Fat and Fit Fallacies

In today's podcast Matt, Steve and Jeff discuss an emerging trend that states being overweight does not necessarily mean you are not healthy. From plus size models, risk factors, social norms and political correctness we weigh-in on the important topic.

They also delve back into gut health and the impact exercise has on it and the relationship between your gut and your brain and how your gut can drive your actions more than you might have thought.

As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposed only - please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle. 

 

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