<div>Nic and Waz ponder the 'day of...' culture we seem to have where awareness campaigns seem short term. There's also an apparent focus on acute, crisis care services rather than a preventative and educational approach to mental wellbeing and the loss of it. We share some simple steps you can take to make your own mental wellbeing a simple, daily practice that could keep you from slipping into the dark corners that so many find themselves in. Head to our <a href="https://tradiesinbusiness.com.au/free/" target="_blank">FREE STUFF</a> page to grab the #tib30challenge kit mentioned in the episode</div><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Nic and Waz ponder the 'day of...' culture we seem to have where awareness campaigns seem short term. There's also an apparent focus on acute, crisis care services rather than a preventative and educational approach to mental wellbeing and the loss of it. We share some simple steps you can take to make your own mental wellbeing a simple, daily practice that could keep you from slipping into the dark corners that so many find themselves in. Head to our FREE STUFF page to grab the #tib30challenge kit mentioned in the episodeSee omnystudio.com/listener for privacy information.

Nic and Waz ponder the 'day of...' culture we seem to have where awareness campaigns seem short term. There's also an apparent focus on acute, crisis care services rather than a preventative and educational approach to mental wellbeing and the loss of it. We share some simple steps you can take to make your own mental wellbeing a simple, daily practice that could keep you from slipping into the dark corners that so many find themselves in. Head to our <a href="https://tradiesinbusiness.com.au/free/" rel="noopener noreferrer">FREE STUFF</a> page to grab the #tib30challenge kit mentioned in the episode<p>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.</p>

F#ck It Friday Number 66 Making mental wellbeing a priority through daily disciplines

<p>Whether you're a plumber, electrician, builder, motor mechanic, landscaper, tiler, glazier, painter, carpenter, concretor or any of the myriad of trades and contractors that keep the world running, this podcast has been produced with you in mind. Your host, Nicole 'Nic' Cox, was born into a tradie family and has first-hand experience of the gut-busting, money stress and pressures that trade businesses can place on their owners and their families! Nic strongly believes in the opportunity that exists for all tradie business owners to create a flexible, financially secure business for now and for their families' future. She interviews guests on a range of topics such as marketing, finance, human resources, legal issues, mindset, motivation, physical and mental health, industry updates and more! Nic loves a laugh and a good story, so tune in for a unique look at how to 'get off the tools' and break the cycle of financial hardship and stress to create the trade business you really wanted!</p>

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Whether you're a plumber, electrician, builder, motor mechanic, landscaper, tiler, glazier, painter, carpenter, concretor or any of the myriad of trades and contractors that keep the world running, this podcast has been produced with you in mind. Your host, Nicole 'Nic' Cox, was born into a tradie family and has first-hand experience of the gut-busting, money stress and pressures that trade businesses can place on their owners and their families! Nic strongly believes in the opportunity that exists for all tradie business owners to create a flexible, financially secure business for now and for their families' future. She interviews guests on a range of topics such as marketing, finance, human resources, legal issues, mindset, motivation, physical and mental health, industry updates and more! Nic loves a laugh and a good story, so tune in for a unique look at how to 'get off the tools' and break the cycle of financial hardship and stress to create the trade business you really wanted!

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F#ck It Friday Number 66 Making mental wellbeing a priority through daily disciplines

F#ck It Friday Number 66 Making mental wellbeing a priority through daily disciplines

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