In this week's episode I'm sharing the details on heat and male infertility. We get asked all the time how hot tubs/saunas impact sperm health, so I went deep into the research to get all the info and I just had to share.

How hot is too hot, what is the overall impact, and what can you do to keep 'em cool.

Want to get your hands on my brand new male fertility course? Head over to Instagram @fertilityconfidencemethod and DM the work "SNEAK" to be added to our Sneak Peak Insider list and hear when HIS Confidence launches next.