In this week's episode I got to sit down with licensed mental health professional, clinic owner, and podcast host Beth Gulotta to chat about fertility expectations, mindset shifts and navigating the cycle of grief that comes with a fertility journey. She shares with us her amazing concept of how we can quiet the clock on our fertility journey.

Topics Covered:

• How we can Quiet the Clock and the importance of including men in the conversation

• Redefining our family planning expectations

• Navigating grief in the fertility journey

• The value and importance of your fertility support system

• The importance of self advocacy on your fertility journey

You can check out Beth's podcast, Quiet the Clock on all major platforms or over on her website, https://quiettheclock.com/, and find her on IG @quicktheclockpod

Start building your fertility confidence with our free on demand webinar. Get your copy at kelseyduncan.com/ondemand