Episode FD067 - How do you start when you can't see the end?

BLUF: You are the only one who can set your goal weight, and you will know it when you get there. Just focus on getting healthy and you will be amazed at the entire journey.

Original Show Artwork: Fred Gonzales, Dreamworks TV Animation

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Listener Email:

1. Keri -85lbs What is my Goal Weight?
2. Ellen -68years young and close to Goal!
3. Kristin @ezamused, Fake it, until you forgot what you used to do!
4. Marianne, Colonial Heights, VA @eastonmichaelsmimi - 92.6lbs BRAVO!

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