WhysAdvice™ with FatDag

FD106 - What day should I weigh in?

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Episode 106 - What day should I weigh in?

BLUF: The best way to not quit the journey is to build a routine around your weigh-in. Pick a date and time that you can consistently commit to and do it.

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Listener Email:

  1. Candi - What day should I weigh in?
  2. Kathy - Currently down -51.6
  3. Charlene @1puggle - Amazing Story - Running!
  4. Ann - Finding my Why as a Caregiver
  5. Emily, Bowling Green, OH - 5% Charm! 18.8lbs!

Send in your email to [email protected]

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  • Website - FatDag.com
  • Email: [email protected]
  • Voicemail: 317-662-4214
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WhysAdvice™ with FatDagBy FatDag
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