Episode 107 - YOU can’t lose weight!

BLUF:  Stop trying - You can’t lose weight.  You have no control over that part.  What you can do is, eat right, move more and your BODY then sheds the weight it no longer needs!

 

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Listener Email:

1. Emily from FB - I need help getting back on track.
2. Marilyn - @mmhellweg, Burnsville, MN - I’m getting to goal - a real goal!
3. Barbara - Close to a 5% Goal
4. Kim - I need to lose weight quickly!
5. Gaeli - @gigi2011 - Mother of the Bride

 

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