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FD137 - If Goal is the target, you can stay on Course!
Episode 137 - If Goal is the target, you can stay on Course!
BLUF: When you build health habits, that becomes the norm no matter what happens, and you can bounce back to healthy if you stray!
Show Sponsors:
Listener Support Through Patreon!
Listen on the Free WhysAdvice App!
Join the Free Facebook Support Group - WhysWingmen!
Next Show/Meetings Time: Events
FatDag Accountability:
Weight: Visit FatDag.com
#OperationFatDag
4000 W. 106th St. Ste 125-347
Carmel, IN 46043
Listener Email:
- Shelia, @sheila6110 - Iowa - 2 pound range?
- Rhonda - Lost 182 maintained for 7 years - Doing Awesome!
- Robin, Upstate NY @goodtwin61 - How is "a pair of Glasses"
- Carol - Strong Why: 60lbs down!
- Denise @dddm1130 - If Goal is the target, you can stay on Course!
Send in your email to [email protected]
Connect with the Show:
- Instagram/Facebook/Twitter - WhysAdvice
- Website - FatDag.com
- Email: [email protected]
- Voicemail: 317-662-4214
FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.
View all episodes
By FatDag
4.8
280280 ratings
Episode 137 - If Goal is the target, you can stay on Course!
BLUF: When you build health habits, that becomes the norm no matter what happens, and you can bounce back to healthy if you stray!
Show Sponsors:
Listener Support Through Patreon!
Listen on the Free WhysAdvice App!
Join the Free Facebook Support Group - WhysWingmen!
Next Show/Meetings Time: Events
FatDag Accountability:
Weight: Visit FatDag.com
#OperationFatDag
4000 W. 106th St. Ste 125-347
Carmel, IN 46043
Listener Email:
- Shelia, @sheila6110 - Iowa - 2 pound range?
- Rhonda - Lost 182 maintained for 7 years - Doing Awesome!
- Robin, Upstate NY @goodtwin61 - How is "a pair of Glasses"
- Carol - Strong Why: 60lbs down!
- Denise @dddm1130 - If Goal is the target, you can stay on Course!
Send in your email to [email protected]
Connect with the Show:
- Instagram/Facebook/Twitter - WhysAdvice
- Website - FatDag.com
- Email: [email protected]
- Voicemail: 317-662-4214
FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.
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