Join the Free Facebook Group <a href= "http://WhysWingman.com">http://WhysWingman.com</a>   Send in your email to be featured on the show! <a href= "mailto:OnAir@FatDag.com">OnAir@FatDag.com</a>

Join the Free Facebook Group http://WhysWingman.com Send in your email to be featured on the show! OnAir@FatDag.com

Join the Free Facebook Group <a href="http://WhysWingman.com" rel="noopener noreferrer">http://WhysWingman.com</a> &nbsp; Send in your email to be featured on the show! <a href="mailto:OnAir@FatDag.com" rel="noopener noreferrer">OnAir@FatDag.com</a> &nbsp; &nbsp;

FD250 - Reset, Recover and Get going!

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Health & Fitness

Nutrition

Fitness

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Share FD250 - Reset, Recover and Get going!

Sign up to save your podcasts

FD250 - Reset, Recover and Get going!

FD250 - Reset, Recover and Get going!

More shows like WhysAdvice™ with FatDag

Dishing Up Nutrition

Happier with Gretchen Rubin

The Lazy Genius Podcast

Hungry Girl: Chew the Right Thing!

The Thick Thighs Save Lives Podcast

The Mel Robbins Podcast