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Weddings, pregnancies, college graduations, empty nesters, and retirement – "Changes, even positive ones, still leave us with emotions that require care and attention.

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• Liz – Stamford, CT

Yo-yo, Pregnancy, Nursing, Mixed Messages, Stress, Cancer, Loss, Staying Positive, Meetings

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• Christina – Denver, CO
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Motivated, Gym, 75, Whole 30, Brother, End Zone

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• Audrey – Arlington, TX
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Lifetime, Daughter, Wedding, College Graduation, Teacher, Yoga, Changes

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