<p>A little more detail on the plan going forward and how we are going to figure this all out - together!</p>

A little more detail on the plan going forward and how we are going to figure this all out - together!

FD309 - More CatchUp Please!

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Health & Fitness

Nutrition

Fitness

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Share FD309 - More CatchUp Please!

Sign up to save your podcasts

FD309 - More CatchUp Please!

FD309 - More CatchUp Please!

More shows like WhysAdvice™ with FatDag

Dishing Up Nutrition

Happier with Gretchen Rubin

The Lazy Genius Podcast

Hungry Girl: Chew the Right Thing!

The Thick Thighs Save Lives Podcast

The Mel Robbins Podcast