How to get On the Air with <a href= "http://www.fatdag.com/">FatDag</a>: Email <a href= "mailto:OnAir@FatDag.com">OnAir@FatDag.com</a> 317-662-4214 Join The Whys Advice Podcast Facebook Community! <a href= "http://www.whyswingmen.com/">WhysWingmen.com</a> If you enjoy the show and would like to see it continue to grow, you can become a <a href= "http://www.patreon.com/FatDag">patron here</a>. <a href= "http://www.patreon.com/FatDag">Patrons</a> have access to exclusive content! All things <a href= "http://www.fatdag.com/">FatDag</a>, including the podcast, blog and merchandise shop can be found at <a href= "http://www.fatdag.com/">FatDag.com</a>

How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com

How to get On the Air with <a href="http://www.fatdag.com/" rel="noopener noreferrer">FatDag</a>: Email <a href="mailto:OnAir@FatDag.com" rel="noopener noreferrer">OnAir@FatDag.com</a> 317-662-4214 Join The Whys Advice Podcast Facebook Community! <a href="http://www.whyswingmen.com/" rel="noopener noreferrer">WhysWingmen.com</a> If you enjoy the show and would like to see it continue to grow, you can become a <a href="http://www.patreon.com/FatDag" rel="noopener noreferrer">patron here</a>. <a href="http://www.patreon.com/FatDag" rel="noopener noreferrer">Patrons</a> have access to exclusive content! All things <a href="http://www.fatdag.com/" rel="noopener noreferrer">FatDag</a>, including the podcast, blog and merchandise shop can be found at <a href="http://www.fatdag.com/" rel="noopener noreferrer">FatDag.com</a>

FD311 - A goal without a plan, is just a wish

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Health & Fitness

Nutrition

Fitness

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

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FD311 - A goal without a plan, is just a wish

FD311 - A goal without a plan, is just a wish

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