This trailer and the following episodes were recorded before the coronavirus was declared a pandemic by the World Health Organization. 

Welcome to Fear Itself with Cressida Bonas, a podcast where I’ll be having conversations with people about their personal stories around fear. In my experience fear can be motivational, but it can also hold me back and I’m curious to understand this dynamic a bit better. How does fear show up, how do people try to hide it, how can we harness it and how can we learn from it? My guests all share interesting stories on how they live with their fears, overcome their fears and sometimes even welcome their fears.

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