Dr. Susan Edelman, author of "Be Your Own Brand of Sexy: A New Sexual Revolution," discusses how to embrace your sensual self with confidence, redefine "rules" for dating and navigate relationships. Dr. Edelman is Adjunct Professor at Stanford University Dept. of Psychiatry and Behavioral Sciences. Artist and dancer, Jenna Rose Simon, created the campaign #IAmExpoweredBecause to help women express themselves, cope with challenges and embrace their inner beauty.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

More than 37 million people suffer from migraines and the majority are women. Stephanie Weaver, MPH/CWHC, author of The Migraine Relief Plan, discusses how making changes in your diet can help. Her website, RecipeRenovator.com, remakes recipes with a healthy twist. Lisa Jacobson endured more than 9000 migraines before going into remission. Today she's an advocate to help those coping with migraines. Her website, The Daily Migraine, and Facebook community, provide help, hope, healing and humor

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Leah Guy, author of "The Fearless Path: A Radical Awakening To Emotional Healing and Inner Peace," explains why detachment and letting go may be a detriment to healing. Leah discusses how to reconnect with your heart and mind to find inner peace. Nutrition Journey's Anna Baker learned first-hand managing her own chronic illness how diet can impact your health. Anna discusses her custom concierge approach to nutritional counseling as well as what foods considered "bad" for you are actually good.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Two women who left demanding jobs to pursue their passion. Cassandra Santoro was inspired to change her life to focus on travel after losing her father to cancer. She organizes custom trips to Italy through her company, Travel Italian Style. After learning about inhumane factory farming and the slaughter of baby goats, especially males, Leanne Lauricella, moved to the country and started rescuing abused and abandoned baby goats. "Goats of Anarchy" is her book and award winning Instagram feed.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Maggie Lamond Simone, author of "Body Punishment: OCD, Addiction and Finding the Courage To Heal," shares her personal struggle with OCD and substance abuse and the steps she took to cope and heal. Alexander Technique Movement Specialist Mary Derbyshire, author of "Agility at Any Age," discusses why movement is an essential part of everyday health and shares tips on how to sit, stand, walk and lift items properly to avoid injury, de-stress your body and improve agility.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

"Happiness is a health issue," says Registered Dietitian Rebecca Scritchfield who discusses the importance of emotional well-being as well as physical self-care in her book, "Body Kindness- Transform Your Body from the Inside Out and Never Say Diet Again." Inventor-Entrepreneur Lisa Ximenez, aka The Goddess of Gadgets, talks about the process of creating simple products to solve everyday problems including her "Bump It Off," a reusable silcone scrubber.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Registered Dietitian and Food Writer Carolyn O'Neil, author of "Slim Down South," says"the more you know the more you can eat." She discusses the latest nutrition news, from deciphering calorie and nutrition labels on food products and menus to why your next cocktail may come with a calorie count. NextAdvisor.com writer Jocelyn Baird explains top phone and internet scams out to steal your identity and money and how to protect yourself and your family. Say "scram to scams!" with her tips.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Board Certified Family Physician Dr. Catherine (Cate) Shanahan is the Director of the Los Angeles Lakers PRO Nutrition Program and Author of "Deep Nutrition: Why Your Genes Need Traditional Food." She discusses the Four Pillars of the "Human Diet" for optimum health and peak performances. Eldercare Specialist Amy Berman, RN, The John A. Hartford Foundation, provides tips to help you care for your elderly parent or loved one, especially when you live far away.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

If you want your relationship to stay strong with less stress, learn to talk money with your honey. Money Management Expert Elizabeth Deziel (Twin Cities Private Client Reserve of U.S. Bank) offers tips on how to discuss and manage finances with your spouse or partner. One in 10 women has endometriosis, a painful condition that is manageable but not curable. Ob/GYN Dr. Jeannie Kim (Columbia Doctors) discusses symptoms, risk, treatment and why you need to be open with your health care provider.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

The average American home has 300,000 items, many of which end up collecting dust in a spare room or garage. Author Eve Schaub documents her 12 month effort with her family to clean out her home and its stuffed to the rafters "Hell Room" in her book, "Year of No Clutter." Eve discusses the emotional reasons why people collect things and hesitate to toss or donate them when no longer used or needed. She explains the differences between a "pack rat" and "hoarder" and offers decluttering tips.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).