Are you scared of your emotions? So often we avoid what we KNOW we need to do because we're scared we won't be able to handle the grief, sadness, pain, anger, you name it. What if you could not only take the power back, but USE these emotions for your healing? You will never view your emotions the same way after this episode - it's one of total transformation! I'm joined by my dear friend Kiyomi LaFleur, who is in the mental health field, to discuss new ways of coping with emotions.

Connect with Kiy at @awakenintolove

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