Feeling foggy, fatigued, or just off?
This episode walks you through my favorite way to get grounded fast — a gentle, plant-based 3-day reset that helps lower blood sugar, reduce cravings, and bring your energy back without restriction.

You’ll learn:✔️ What I eat and why it works
✔️ How to gently reset your rhythm
✔️ A simple way to feel better in just a few days

And if you want support, I created a full 3-Day Reset guide you can follow step-by-step — no overwhelm, no guesswork.

Grab it now for just $9:
👉 https://www.ericanatashawellness.com/wellness-offers

Music: For The Win- Everet Almond