As you evolve as a person or entrepreneur, a certain kind of shame can overcome you. Many of my clients have dealt with what I call progress or goal shame. What is it, and how do you know if you experience it? 

In this episode, I talk about shame related to goal setting, reveal the signs that show whether or not you have it, share my thoughts on sharing your goals with others, and more!

4:15 - Where goal shame originates from and how I see it in my clients

8:13 - How to know if you suffer from progress or goal shame

12:34 - What I encourage you to do when tempted to change or quit your goal

17:41 - Beware of this when you initially set a goal

20:47 - The attitude I encourage you to adopt about your goals

24:00 - To share or not to share? Why my opinion goes against conventional wisdom

30:08 - Why some shame around goals is unavoidable and how not to indulge in or succumb to it

32:37 - What shame in a goal’s achievement looks like

37:13 - What to do when doubts about your goal creep in subconsciously

Mentioned In The Goal Shame Game and How to NOT Play It

Committed to Growth and Runway to Freedom 

Full Focus Planner

Episode 90: “How to Switch From Stuck Stress to Productive Stress Mode”

Episode 11: “The Difference Between Shame and Blame: How to Stop Both and Take Control”

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