Feeling Things with Amy & Kat

By Nashville Podcast Network

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From dee

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4.9

52545,254 ratings

FAQs about Feeling Things with Amy & Kat:

How many episodes does Feeling Things with Amy & Kat have?

The podcast currently has 1,394 episodes available.

Best of Feeling Things with Amy & Kat

The most played episodes among Podcast App listeners.

Number 1: Your Worst Day Might Be a Setup for Something Good (Couch Talks)
A listener had a mortifying public moment...and somehow ended up on a date because of it. You'll have to hear the full story to believe it. It’s so crazy and we’d feel so embarrassed, but also grateful?? Haha. We hear from a caller who confesses she pre-cleans her house before the cleaners arrive, and yes, you are not alone if you do this too. A listener encourages Amy to cut her hair, plus we answer a question that was asked by many: what is a drink dropper?! We also get into a tricky question from a listener who works as an overnight cleaner: she found something disturbing left behind by a group of teens at a school she cleans, and now feels strangely embarrassed to even report it to her male supervisor. We try to unpack where that shame is coming from. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.
August 20, 202639min
Number 2: One-Upping vs. Relating, a Friend Dilemma & a Stolen Spotlight (Couch Talks)
A listener wants to know the difference between relating to someone's story and accidentally one-upping them, where does connection end and competition begin? We also tackle a tricky friendship dilemma: a listener whose friend gets loud, aggressive, and mean when she drinks too much on trips, and now keeps inviting herself along to group vacations. And finally, we answer a heartfelt letter from a bride whose engagement season has been completely overshadowed, first by a wave of friends getting engaged around the same time, and now by her own dad's upcoming wedding. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.
August 27, 202641min
Number 3: New Favorite Book of the Year + A Habit That Could Change Your Kid's Future
Amy’s gushing about a book that might be the best read of the year, no spoilers, just pure obsession. Then we dig into some research-backed data on family dinners and why something as simple as eating together regularly can lower kids' aggression, reduce disordered eating, and even boost grades and self-esteem. We also get into a genuinely useful parenting hack for avoiding yes/no questions that invite pushback (and yes, we tested if it works on spouses too), plus Quiet Hours at Sephora, a sensory-friendly shopping option way more people than you'd expect could benefit from. And we share an incredibly moving email from a listener nominating her local teacher, whose classroom was damaged in recent flooding but who's kept showing up for her students anyway. We're kicking off something special with Hasbro over the next several weeks to help honor her and teachers like her. Hasbro is sponsoring Feeling Things for 8 weeks, celebrating back to school by getting families around the table with games again. Even better: they're helping us honor amazing teachers! Know one? Email [email protected] or call 877-207-2077, they could get featured on the show, plus a $500 Walmart gift card from Hasbro for classroom supplies. Grab your favorite Hasbro games like Hungry Hungry Hippos, Connect 4, Trouble, & more at Walmart.com! Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.
August 18, 202656min
Number 4: The Guilt of Doing Nothing + Is Your Work Ethic Actually a Trauma Response? (Couch Talks)
Why does relaxing feel so hard? Why does sitting on the couch for 20 minutes feel like a moral failure? We break down the guilt of "unfinished" downtime, the pressure to turn every hobby into a side hustle, and why rest isn't something you have to earn. Plus, a listener question on feeling worthy that isn't tied to what you can do for others. We also share some workout recs that came in for Amy's weightlifting journey, plus a voicemail from a listener who wants Kat to know just how powerful (and even euphoric) an unmedicated birth experience can be, straight from someone who's done it twice. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.
August 13, 202650min
Number 5: How to Get People to Like You More + Why Glen Powell Couldn't Eat Ketchup for Years
Amy bought Glen Powell's ketchup on a whim at the store and there’s so much more to this then we realized. We get into his wild journey from a childhood ketchup trauma to co-founding his own organic condiment brand, Smash Kitchen. Kat unpacks family systems for us and the different roles people tend to fall into growing up, the Hero, the Mascot, the Lost Child, the Placater, and the Scapegoat, and talk through why the "truth teller" of the family so often ends up labeled as the problem. We also talk about a psychological trick called the Benjamin Franklin Effect, the surprising reason people actually like you more when you ask them for a small favor, not the other way around. Plus, we share an incredibly touching story from a Hasbro Moment listener whose autistic son found connection and confidence through simple board games like Hi Ho! Cherry-O and Hungry Hungry Hippos, thanks to a teacher who knew exactly what he needed. Hasbro is sponsoring Feeling Things for 8 weeks, celebrating back to school by getting families around the table with games again. Even better: they're helping us honor amazing teachers! Know one? Email [email protected] or call 877-207-2077, they could get featured on the show, plus a $500 Walmart gift card from Hasbro for classroom supplies. Grab your favorite Hasbro games like Guess Who?, Monopoly, Clue & more at Walmart.com! Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.
August 25, 202657min