In this sermon, we look at Psalm 34 and the story that inspired it. From looking at the two together, we explore why David responds to his situation the way he does in the Psalm, how this might have impacted the original audience, and how we can form this type of "muscle memory" in our own lives. The habits that we form, what we do with our bodies and time, shape our natural, first reponses to situations. David teaches us how our first response can be one of looking to and seeing God.