True Transformation Podcast

Female Fitness Lies with Kristin Ballard and Steph Vieau


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Kristin Ballard and Steph Vieau from the Aktivate Podcast join me today to discuss everything female fitness. We cover crossfit, group glasses, diet, and why your desire is way more important than discipline.

Connect with Aktivate here


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True Transformation PodcastBy Josiah Novak

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