The She Runs Strong Podcast

Female Runners Aren’t Just Small Men


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In this powerful episode of She Runs Strong, Shona Hendricks and Nicky Freedman sit down with head coach Lindsey Parry to unpack what it truly means to coach female athletes—through every stage of life. From the early days of training to navigating the complex terrain of perimenopause and post menopause, this conversation is a masterclass in flexibility, empathy, and performance science.
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The She Runs Strong PodcastBy Coach Parry

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