This week Katy and myself are doing a special episode as part of Fertility Awareness Week 2023. We asked listeners “what do you wish you’d known about your fertility” and we took your answers as points of discussion for the podcast.

We discuss:

what does a normal menstrual cycle look like and why pain, heavy flow, spotting, irregular cycles always need to be investigated.

Cervical mucus and the fertile window

How sex education instills fear and unrealistic expectations when it comes to us trying for a family

Issues with the pill and the problems that come with the lack of information around it

Testing and investigations and why we need to do more and sooner

The value of preparation

Other options for fertility treatment that don’t involve IVF

Foundations for Fertility- our free fertility education course

💛 If you would like to learn more about your fertility please sign up for Foundations for Fertility: our Free 5 step Masterclass on Understanding, Optimising and Empowering your Fertility

💛 To find out more about working with us in clinic you can book a discovery call or an appointment directly online

💛 You can also find us on Instagram