This week, Scott and best selling author - Michael Heppell - talk about how to be brilliant. Do you need accountability? Do you feel you lack the willpower to do the things you need to do? Listen in to discover ways to keep yourself on track and be brilliant each day! FFF 120: <a href= ""http:/www.foodforfitness.co.uk/podcast/119">How To Be Brilliant - with Michael Heppell</a> is a post from: <a href= "http://www.foodforfitness.co.uk">Food For Fitness</a>

This week, Scott and best selling author - Michael Heppell - talk about how to be brilliant. Do you need accountability? Do you feel you lack the willpower to do the things you need to do? Listen in to discover ways to keep yourself on track and be brilliant each day! FFF 120: How To Be Brilliant - with Michael Heppell is a post from: Food For Fitness

This week, Scott and best selling author - Michael Heppell - talk about how to be brilliant. Do you need accountability? Do you feel you lack the willpower to do the things you need to do? Listen in to discover ways to keep yourself on track and be brilliant each day! FFF 120: <a href="" rel="noopener noreferrer">How To Be Brilliant - with Michael Heppell</a> is a post from: <a href="http://www.foodforfitness.co.uk" rel="noopener noreferrer">Food For Fitness</a>

FFF 120: How To Be Brilliant - with Michael Heppell

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you're looking for a simple and healthy way to get the body you've always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you'll love this Podcast!  Scott and his guests deliver simple, effective, evidence-based advice that promotes 'inclusion' rather than unnecessary 'exclusion' or any extreme dietary practices. The result? A leaner, stronger, fitter you!

Health & Fitness

Fitness

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you're looking for a simple and healthy way to get the body you've always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you'll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes 'inclusion' rather than unnecessary 'exclusion' or any extreme dietary practices. The result? A leaner, stronger, fitter you!

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FFF 120: How To Be Brilliant - with Michael Heppell

FFF 120: How To Be Brilliant - with Michael Heppell

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