This week, Scott and Barbara Oakley talk about how you can learn how to learn, why our learning ability tends to decline as we grow older, and some learning hacks you can to do learn more effectively. FFF 130: <a href= ""http:/www.foodforfitness.co.uk/podcast/130">Learning How To Be A Better Learner - with Dr Barbara Oakley</a> is a post from: <a href="http://www.foodforfitness.co.uk">Food For Fitness</a>

This week, Scott and Barbara Oakley talk about how you can learn how to learn, why our learning ability tends to decline as we grow older, and some learning hacks you can to do learn more effectively. FFF 130: Learning How To Be A Better Learner - with Dr Barbara Oakley is a post from: Food For Fitness

This week, Scott and Barbara Oakley talk about how you can learn how to learn, why our learning ability tends to decline as we grow older, and some learning hacks you can to do learn more effectively. FFF 130: <a href="" rel="noopener noreferrer">Learning How To Be A Better Learner - with Dr Barbara Oakley</a> is a post from: <a href="http://www.foodforfitness.co.uk" rel="noopener noreferrer">Food For Fitness</a>

FFF 130: Learning How To Be A Better Learner - with Dr Barbara Oakley

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you're looking for a simple and healthy way to get the body you've always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you'll love this Podcast!  Scott and his guests deliver simple, effective, evidence-based advice that promotes 'inclusion' rather than unnecessary 'exclusion' or any extreme dietary practices. The result? A leaner, stronger, fitter you!

Health & Fitness

Fitness

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you're looking for a simple and healthy way to get the body you've always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you'll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes 'inclusion' rather than unnecessary 'exclusion' or any extreme dietary practices. The result? A leaner, stronger, fitter you!

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FFF 130: Learning How To Be A Better Learner - with Dr Barbara Oakley

FFF 130: Learning How To Be A Better Learner - with Dr Barbara Oakley

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