<div>Sometimes it seems like if a little bit is good... then a lot would be awesome! Whether it's going to the gym, eating ice cream or working in your business, doing (or having) more seems like the sensible thing to do. You might be surprised to learn that this may not be the case! Hit play on another F@ck It Friday episode where Waz and Nic try and figure out if there really can be too much of a good thing.</div><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Sometimes it seems like if a little bit is good... then a lot would be awesome! Whether it's going to the gym, eating ice cream or working in your business, doing (or having) more seems like the sensible thing to do. You might be surprised to learn that this may not be the case! Hit play on another F@ck It Friday episode where Waz and Nic try and figure out if there really can be too much of a good thing.See omnystudio.com/listener for privacy information.

Sometimes it seems like if a little bit is good... then a lot would be awesome! Whether it's going to the gym, eating ice cream or working in your business, doing (or having) more seems like the sensible thing to do. You might be surprised to learn that this may not be the case! Hit play on another F@ck It Friday episode where Waz and Nic try and figure out if there really can be too much of a good thing.<p>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.</p>

FIF Number 5. Overtraining. Do you do it? Is it even a bad thing?

<p>Whether you're a plumber, electrician, builder, motor mechanic, landscaper, tiler, glazier, painter, carpenter, concretor or any of the myriad of trades and contractors that keep the world running, this podcast has been produced with you in mind. Your host, Nicole 'Nic' Cox, was born into a tradie family and has first-hand experience of the gut-busting, money stress and pressures that trade businesses can place on their owners and their families! Nic strongly believes in the opportunity that exists for all tradie business owners to create a flexible, financially secure business for now and for their families' future. She interviews guests on a range of topics such as marketing, finance, human resources, legal issues, mindset, motivation, physical and mental health, industry updates and more! Nic loves a laugh and a good story, so tune in for a unique look at how to 'get off the tools' and break the cycle of financial hardship and stress to create the trade business you really wanted!</p>

Business

Whether you're a plumber, electrician, builder, motor mechanic, landscaper, tiler, glazier, painter, carpenter, concretor or any of the myriad of trades and contractors that keep the world running, this podcast has been produced with you in mind. Your host, Nicole 'Nic' Cox, was born into a tradie family and has first-hand experience of the gut-busting, money stress and pressures that trade businesses can place on their owners and their families! Nic strongly believes in the opportunity that exists for all tradie business owners to create a flexible, financially secure business for now and for their families' future. She interviews guests on a range of topics such as marketing, finance, human resources, legal issues, mindset, motivation, physical and mental health, industry updates and more! Nic loves a laugh and a good story, so tune in for a unique look at how to 'get off the tools' and break the cycle of financial hardship and stress to create the trade business you really wanted!

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FIF Number 5. Overtraining. Do you do it? Is it even a bad thing?

FIF Number 5. Overtraining. Do you do it? Is it even a bad thing?

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