Sign up to save your podcasts
Or
Share Fifth of the Seven Factors: Cultivating Calm and Tranquility [recast]
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fifth of the Seven Factors: Cultivating Calm and Tranquility [recast]
This talk explores how to cultivate a calm and relaxed presence.
You’ll learn how tranquility is critical to mindfulness practice and sets the stage for more and more intimate awareness of what is happening and how you are holding it.
View all episodes
By Jonathan Foust
4.8
352352 ratings
This talk explores how to cultivate a calm and relaxed presence.
You’ll learn how tranquility is critical to mindfulness practice and sets the stage for more and more intimate awareness of what is happening and how you are holding it.
More shows like Jonathan Foust
View all
The One You Feed
2,560 Listeners
Tara Brach
10,546 Listeners
AudioDharma
1,058 Listeners
Upaya Zen Center's Dharma Podcast
264 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
490 Listeners
Tricycle Talks
359 Listeners
Sounds True: Insights at the Edge
1,853 Listeners
Heart Wisdom with Jack Kornfield
1,466 Listeners
Metta Hour with Sharon Salzberg
711 Listeners
Insight Hour with Joseph Goldstein
943 Listeners
On Being with Krista Tippett
10,252 Listeners
10% Happier with Dan Harris
12,764 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,501 Listeners
This Jungian Life Podcast
1,629 Listeners
The Way Out Is In
1,322 Listeners