Filled with Less

In this month''s episode, Cynthia and Molly discuss theosis, essential oils, and overcoming creative ruts with guests Barbara Pappas and Kiki Vale.

This month on the FWL show Cynthia and Molly continue their conversation with Dr. Rossi on the present moment, introduce an inspiring FWL member achieving her health goals, and discuss mindfully emerging from lockdown.

In this month's podcast, Cynthia and Molly talk stillness, mold exposure, and comparing ourselves to others with their special guests Dr. Al Rossi, and Dr. Steve Heffelfinger.

Cynthia and Molly welcome Joseph Letendre to talk about his new book When You Fast. Then Cheri Calbon addresses the nutritional benefits of juicing. They wrap up the show discussing ways to beat the doldrums.

On this month's Filled With Less show, Cynthia and Molly talk with Fr. Stephen Freeman about learning to bear a little shame, and get some helpful tips on fasting from Rita Madden. Professional organizer Presbytera Stacey Dorrance joins them later in this episode to answer a community question about clutter.

In their second episode, Cynthia and Molly explore a Peaceful Mind with Dr. Roxanne Louh, a Healthy Body with Kosmos McLean, and the importance of a morning routine as part of a Productive Life.

Molly and Cynthia interview Dr. Jeannie Constantinou and Dr. Trent Orfanos about thinking Orthodox, managing stress, and goal-setting.