Find Your Balance

Today we welcome Neisha from a Degree Qualified Naturopath to the Find Your Balance Podcast to help us learn about Endocrine Disruptors and how we can make small changes to improve our hormonal health.
You can find Neisha's service's here https://www.wholegoodhealth.com.au
Some great Low Tox Brands to switch to today:
- Koala Eco Organics
- Seed and Sprout
- Mukti Organics
- Noosa Basics
- TOMS organics (sanitary products)

Woop Woop! Mads is pregnant and is sharing all the details of her journey with her beautiful listeners of Find Your Balance.
In this new series Mads interviews important people in the pregnancy, birthing and motherhood space.
Today's episode is with the darling Shaadeh, A Doula running the business Held & Wiser (Mad's own personal Doula) and the girls talk all things, birth, post partum, asking for help and building your villiage.
You can find Shaadeh's services here https://www.heldandwiser.com.au/

Also the 12 Week Bloom program starts the 23rd of Sep. Join here! https://madison-hawes.mykajabi.com/BLOOM
Flourish 1:1 Coaching Experience with Katie - APPLY here https://madison-hawes.mykajabi.com/FLOURISH
Join the Find Your Balance Membership, now open - https://madison-hawes.mykajabi.com/BALANCE

In today's episode the beautiful Ella Mackay from SIRCLE Skin joins us to talk all things skincare!
Check out the product range here https://www.sircleskin.com/

In today's episode we chat with the lovely Ella from SIRCLE Skin about why your skincare matters, and how the SIRCLE range covers every base of your routine.

In today's episode we speak to Tash Booth who is the founder of Rumun, an activewear brand created in Tasmania. We talk all things starting an active wear brand and where to find your inner confidence and embrace your uniqueness.

In today's episode the beautiful Alex Farner chats to us about self care and how we can integrate this loving practice in our daily lives.
Self Care workshop - Saturday 7th September 2-4pm (limited spots) Grab your ticket here https://www.solluswellbeing.co/yoga-workshops

In today's episode Alex Farner Women's Health Yoga Teacher discusses all things breast and heart in relation to yoga, and how we can open our chest space, support our bodies and live in confidence.
Breast & Heart workshop details here https://www.solluswellbeing.co/

In today's episode we welcome in Lucy Wilcher from Your Place Health. Lucy is a naturopath and nutritionist who loves to help women improve their gut health and hormones to improve their quality of life and vitality. 
We dive into questions like:
What is gut health?
What should we eat to improve our gut health?
What are symptoms of poor gut health?
What is perimenopause?
How can I get through perimenopause?
You can find the beautiful Lucy as @yourplacehealth_ or www.yourplacehealth.com.au

In today's episode Alex and Mads have a very candid and honest chat about all things pelvic floor and how deepening your connection to this space on your body can have a profound impact on you.
Mads also shares her personal struggles with her own pelvic floor over the years.
You can book in for Alex's Pelvic Floor Workshop on:
 Saturday July 6th 2pm—3:30pm Sandy Bay, Tasmania 90 minutes + a gift (TBC!) Cost $120 HERE -  https://solluswellbeing.as.me/schedule.php?appointmentType=category%3AWorkshops
Find Alex on Instagram @solluswellbeing.co
Alex's Website is here https://bio.site/solluswellbeing.co

Hey beauties, In today's episode I interview my beautiful cousin Kelly who has been an inspiration to me throughout my life. With Kelly being 10 years ahead of me, I have watched on as she has created a balanced, active and fulfilling life both as a mum and and in her career. I think that having her to look up to  would have subconsciously paved the way for me in creating my own lifestyle and BBM.