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Hey beauties!
In today's episode we have the ever gorgeous Rochelle talking us through how adding dancing to your weekly fitness and movement routine can have a profound effect on your confidence, outlook and life and body.
To access your free trial week at Eternal Performing Arts email Rochelle @ [email protected]
Find me on instagram @madisonvickers
Email for collaborations [email protected]
Hi beauties!
In today's episode I sit down with Zoe, a long term BBM girl and pick her brain about how she has managed to lose -25kg and stay consistent with her healthy habits over the years. There are many nuggets of gold in this episode. Enjoy
Find me on instagram @madisonvickers
Email for collaborations [email protected]
Hey beauties!
In today's episode we have the ever gorgeous and knowledgable Coach Ash joining us to discuss why having proper accountability in your health and wellbeing journey is so powerful, and so necessary.
Our next challenge Glow From Within Starts April 22nd 2024. Join the waitlist now!
https://madison-hawes.mykajabi.com/GFW24WAITLIST
Find me on instagram @madisonvickers
Email for collaborations [email protected]
A trigger warning for this episode we do discuss miscarriage and pregnancy loss, if this feels a little too raw, I recommend skipping this episode.
Hey beauties, in today's episode I sit down with female health yoga teacher Alex Farner from Sollus Wellbeing to discuss moving into the stage yoga and breathing for fertility support as I enter this new stage of my life.
Find Alex on Instagram @solluswellbeing.co
LIVE EVENT:
Supercharge your Fertility with Yoga
Saturday 20th April 2024
Learn how to use yoga to support female fertility, and optimise your reproductive health.
This 2-hour live workshop is designed to equip you with tools and techniques to support YOU and optimise your body and mind for conception.
✓ In-person, Hobart Tasmania
✓ 1 hour theory, discussion, Q&A
✓ 1 hour guided practice
✓ Small group intimacy
✓ Herbal tea and a gift bag
Secure your spot here https://solluswellbeing.as.me/yoga-for-fertility
Find me on instagram @madisonvickers
Email for collaborations [email protected]
In today's episode Madison's right hand woman and BBM Assistant Coach, Ashleigh is in the cabin for a face to face chat!
The girls answer all of your Instagram questions and discuss each topic thoroughly
Enjoy!
Find me on instagram @madisonvickers
Email for collaborations [email protected]
In this episode BBM member Mikayla sits down with Coach Mads to chat all things confidence, taking care of yourself, consistency and what it's like to be a BBM girly!
Find me on instagram @madisonvickers
Email for collaborations [email protected]
Henny was an avid pilates goer and movement lover, she started to wonder if all of this effort, time and energy she was putting in could go towards her very own creation. From there, Form Plus Pilates was born. In this episode I ask Henny all of your burning questions about how she did it.
Find me on instagram @madisonvickers
Email for collaborations [email protected]
Ever wanted to know EXACTLY what BBM is?
In this episode I explain in depth, every aspect of the lifestyle transformation program that is Body By Madison.
This episode is amazing for you if you are considering starting your own BBM journey or if you are already a BBM member.
Find me on instagram @madisonvickers
Email for collaborations [email protected]
In this episode Madison's husband Jack sits down for an open and casual conversation about spending the last 10 years together.
Find me on instagram @madisonvickers
Email for collaborations [email protected]
Ever dreamed of a life booze free? What do you have to lose by experimenting with a sober curious lifestyle?
In this episode Mads and Mel discuss the rollercoaster that can be a life spent struggling with alcohol addiction and how Mel broke free of this cycle.
You can find Mel at @itsnotmeitsbooze on Instagram
Find me on instagram @madisonvickers
Email for collaborations [email protected]
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