Find Your Balance

In today's episode Mads gives 5 big tips for staying balanced this festive season so we can walk into 2025 feeling our best.
Join our Find Your Balance Membership here 

Find me on instagram @madisonvickers

Email for collaborations [email protected]

In today's episode Maddy The Doula from Tasmania shares the birth stories of her 3 children, all births are completely unique in their own way with no two births the same.
Maddy The Doula, is a Hobart birthing companion - check out her website and offerings here https://maddythedoula.com.au/
Find Maddy on Insta @maddy.thedoula

Find me on instagram @madisonvickers

Email for collaborations [email protected]

In today's episode Jess Martin, Mindset and Business Coach answers all of my burning questions about how she sets herself up for success in her work and personal life.
 
To check out Jess and her work visit her on insta @jessmartin__

For your very own personalised visualisation meditation recording click here

only $37 https://buy.stripe.com/3csdTF0fYdkG0vueV0

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Ever wondered if you could actually breathe your baby into the world? In this episode, we dive into the world of hypnobirthing with the UK's Katherine Graves from KGHypnobirthing.com to learn about a powerful approach to childbirth that emphasises relaxation, breathing, and mental focus to help you experience a calm, more comfortable birth. 
Whether you’re a mum-to-be, a birth partner, or just curious about alternative birthing techniques, we explore how hypnobirthing works, the science behind it, and practical techniques to help anyone feel more in control during labor.

Find Katherine on socials @Kghypnobirthing or on her website at https://www.kghypnobirthing.com/

Find me on instagram @madisonvickers

Email for collaborations [email protected]

In this episode, we’re diving into one of the most important but often overlooked aspects of pregnancy and postnatal care—your pelvic floor!
Join us as we chat with Jaclyn, an expert pelvic health physiotherapist and the owner of The Pelvic Studio in Hobart’s Salamanca. With years of experience, Jaclyn and her team specialise in helping women prepare for birth, recover postnatally, and build strength where it matters most.

We’ll cover everything you need to know about pelvic floor health during pregnancy and why it’s crucial for a smooth recovery after childbirth. Whether you're currently pregnant, a new mum, or simply looking to strengthen your core, Jaclyn shares invaluable tips and advice to help you feel empowered and strong from the inside out.

Tune in for expert guidance, practical advice, and empowering insights that will leave you feeling more in control of your body and your health.

Find me on instagram @madisonvickers

Email for collaborations [email protected]

In today's episode the beautiful Rhianna shares the real and honest truth behind running a business while becoming a mum. Follow Rhi at @thisbusylife_ and her business is Derwent Finance in Hobart. 

Find me on instagram @madisonvickers

Email for collaborations [email protected]

In today's episode Coach Katie Interviews Jack and Maddy about their journey so far in pregnancy, finding out they were going to be parents and their goals for the future.
This episode is fairly chaotic and due to the way Jack was holding the microphone the episode has some echoes and other interruptions (purely chaos) Enjoy ;)

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Today we welcome Neisha from a Degree Qualified Naturopath to the Find Your Balance Podcast to help us learn about Endocrine Disruptors and how we can make small changes to improve our hormonal health.
You can find Neisha's service's here https://www.wholegoodhealth.com.au
Some great Low Tox Brands to switch to today:
- Koala Eco Organics
- Seed and Sprout
- Mukti Organics
- Noosa Basics
- TOMS organics (sanitary products)

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Woop Woop! Mads is pregnant and is sharing all the details of her journey with her beautiful listeners of Find Your Balance.
In this new series Mads interviews important people in the pregnancy, birthing and motherhood space.
Today's episode is with the darling Shaadeh, A Doula running the business Held & Wiser (Mad's own personal Doula) and the girls talk all things, birth, post partum, asking for help and building your villiage.
You can find Shaadeh's services here https://www.heldandwiser.com.au/

Also the 12 Week Bloom program starts the 23rd of Sep. Join here! https://madison-hawes.mykajabi.com/BLOOM
Flourish 1:1 Coaching Experience with Katie - APPLY here https://madison-hawes.mykajabi.com/FLOURISH
Join the Find Your Balance Membership, now open - https://madison-hawes.mykajabi.com/BALANCE

Find me on instagram @madisonvickers

Email for collaborations [email protected]

In today's episode the beautiful Ella Mackay from SIRCLE Skin joins us to talk all things skincare!
Check out the product range here https://www.sircleskin.com/

Find me on instagram @madisonvickers

Email for collaborations [email protected]