Find Your Balance

Sammy Pretyman is a beautiful mum of 2 who's life was changed forever when her young son Henry was diagnosed with Cystic Fibrosis at birth. 
Sammy shares openly about what her life has been like since the diagnosis and some facts and statistics that we all should be aware of. 

To donate to CF Tasmania please follow this link https://hub.givar.com/connect/org/CysticFibrosisTasmania/donate

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Have you ever wanted to achieve something new, but you find that you keep getting in your own way? 
Self sabotage can happen in so many ways from procrastinating to over-eating. 
In today's episode from the Find Your Balance Podcast Katie Murray discusses ways in which we may self sabotage and how to identify them in order to unpack and move through these cycles. 

TRIGGER WARNING eating disorders discussed in this episode, if you or someone you love is struggling please reach out for help anytime. 
Beyond Blue 1300 224 636
The Butterfly Foundation  1800 ED HOPE

Katie's Instagram @bodybymadisoncoach.katie
Madison's Instagram @bodybymadisoncoach

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Stacey Mcvilly - @makingminimac is the latest BBM Ambassador, After participating in the BBM challenges for 12 months, Stace has upgraded to an Ambassador role and is now sharing her story over on her Instagram account. 

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Meg Hoey is the Head Trainer at Happi Studio's and was also Madison's own Rhythm Ride Academy Teacher. Meg is someone Madison has always looked up to in the fitness space and today Meg shares with us her secrets to cultivating a life that embodies mindful movement. 

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Hey beauty!
In today's ep we go through me week 1 - week 4 body scan results! I've been doing a body recomp journey, so let's see how I went. 

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Transforming your life starts the moment you take inspired action, 7 months ago Jah took the first step, now here she is. 

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Today we sat down with the one and only Coach Katie to talk all things overcoming roadblocks! 

Find me on instagram @madisonvickers

Email for collaborations [email protected]

In today's episode we chat with BBM Ambassador Laura who opens up about mum hood and how she juggles BBM and her family life. We also chat openly about Laura's experience with post natal depression, if you need additional support reach out to a Beyond Blue counsellor on 1300 22 4636 
Here are the lyrics to Laura's BBM Song!
At first I was afraid I was petrified, 
Kept thinking how would I lose this weight without you by my side. 
I spend so many days over doing it at the gym, not eating enough, I didn’t know where to begin. 
You had my back, 
I learnt track, 
BBM became a way of life my wellness it was back, 
I should made the switch much sooner, I should set misconceptions free, 
If I’d know for just one second you would be there to encourage me. 

Come on now join, our community, 
Don’t turn around now, 
you’re welcome an eternity, 
Weren’t you the one who tried to teach me how to thrive? 
You think I’d fail? 
You think I’d lay down cry? 

Oh no not I, I will thrive, as long as I know how to love my body and my mind, 
I’ve got all my life to live,  
And I’ve got all my support to give, and I will thrive 
I will thrive hey, hey! 

It took all the strength I had to finally make move, 
Kept trying hard to mend the pieces of my relationship with food, 
And I spent so many days feeling sorry for myself, 
I used to cry, 
But now I hold my head up highly and you see me, 
Somebody new, 
I’m not looking back from BBM and it’s all thanks to you, 
And so when I felt like giving up the team was there to hold my hand, 
To teach me macros and all the things I didn’t understand. 

Come on now join
Our community 
There’s more to life, than chicken and rice and eating broccoli 
We will love you like our own, 
Welcome you with open arms, 
And you well thrive, oh you will thrive 
Hey hey!

Find me on instagram @madisonvickers

Email for collaborations [email protected]

BBM Coaches Mads & Ash chat through Maddy's body composition scan results and changes after 7 months travelling where she was eating & drinking whatever she wanted, skipping the gym completely and just living her best life. You wont believe what's happened.

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Madison is back from her 7 month travel and joins us for a solo episode as she catches you up on all the inside info from her amazing time exploring the world.

Find me on instagram @madisonvickers

Email for collaborations [email protected]