Find Your Balance

Carlie Jade (@carliejade) is an RTT (Rapid Transformational Therapy) Practitioner helping women clear trauma through hypnosis.  In this episode Carlie and I chit chat away about our own experiences in harnessing the power of our periods in our every day lives and I reveal how Carlie's therapy changed my life.
Some recommended books and Authors:
In the Flo - Alisa Vitti
Period Power - Maisie Hill
Period Repair Manual - Lara Briden
Adore Your Cycle - Claire Baker

Find me on instagram @madisonvickers

Email for collaborations [email protected]

As a non-clinical nutrition advisor I help many women achieve their fat loss goals and targets. Let's discuss the importance of adequate nutrition when in a fat loss phase.

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Goals take sacrifice. Sacrifice is uncomfortable. We don't like to be uncomfortable. We fail again. This is a vicious cycle I see all the time in my line of work as a Non-Clinical Nutrition Advisor and Online Coach.  We often bite off more than we can chew because our expectations are so high! Here's how to get around this and create a more realistic balanced approach to your personal health & fitness.

Find me on instagram @madisonvickers

Email for collaborations [email protected]

Heya guys!
In todays podcast I discuss how I plan my business, social and private life around my menstrual cycle for optimum daily productivity!

Find me on instagram @madisonvickers

Email for collaborations [email protected]

In this episode you will get to know your host, Madison Hawes, Non-Clinical Nutrition Advisor, Personal Trainer, KX Pilates Instructor and Founder of Body By Madison Transformation Program. 

Find me on instagram @madisonvickers

Email for collaborations [email protected]