This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is an ABSOLUTE GOLD MINE, featuring sport and high performance psychologist Michael Gervais. 

Gervais is one of the most respected sports psychologists in the world, and has worked alongside athletes such as Felix Baumgartner -- who jumped out of a balloon and through the stratosphere -- to Pete Carroll and the Seattle Seahawks to April Ross and Kerri Walsh Jennings. He is a master of his craft, and this episode is an absolute must-listen. 

On this episode, we discuss:

- The importance of the mental aspect of sport, and how critical it is to make time for it

- How Gervais has always felt the swell of mental training coming, and now it's hitting

- Why Gervais' life mission is to help people live in the present more often, and how he's helping them accomplish that

- Why we need extreme athletes

And so, so, so much more. 

ENJOY!!

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This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20!

https://www.wilson.com/en-us/volleyball

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB 

Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/

SHOOTS!