I feel like if I had a tagline, THIS would be it. It's the thing that comes up in almost every single session I have with a client. So in this episode, I share how I finally decided on the name of this podcast (I thought it was going to be a lot harder btw) and WHY it is so important to me given the society we live in!  

😈The Rebellion: fuck what's trending; your free guide to nourishing rituals for your unique wiring .. grab yours HERE!

Wanna work together or need help translating your chart? See which offer best fits the season you're in ✌🏼

Not sure which offer fits your season? I got you 🤍 It’s a quick soul inventory & I’ll point you toward the one that fits best for you. No pressure. Just an honest match. Tap HERE for a personalized recommendation from me. 

🦋✨ Want a spiritual pep talk that also reminds you to breathe between snack refills? Soul Letters. The only email you’ll actually want to open. Join here 💌

And I'll definitely be spending MOST of my time here, but if you want to come hang out with me over on instagram, @confidently.kir , I wouldn't be opposed 💁🏻‍♀️💋

If you struggle with your emotions, you are NOT alone. Trust me. Most of us were not given the education or tools to navigate our emotions in a supportive way so we basically just did whatever we could to survive. I want to share my own journey when it comes to the relationship with my emotions and maybe you'll feel a little less alone afterward and just maybeeee you will be a little less hard on yourself as you continue to go on your own healing journey♡

When you're ready and wanting to gain a DEEP understanding of how your own emotions work so you can navigate these BIG emotions, my Emotions 101 Workshop is for you babe!

😈The Rebellion: fuck what's trending; your free guide to nourishing rituals for your unique wiring .. grab yours HERE!

Wanna work together or need help translating your chart? See which offer best fits the season you're in ✌🏼

Not sure which offer fits your season? I got you 🤍 It’s a quick soul inventory & I’ll point you toward the one that fits best for you. No pressure. Just an honest match. Tap HERE for a personalized recommendation from me. 

🦋✨ Want a spiritual pep talk that also reminds you to breathe between snack refills? Soul Letters. The only email you’ll actually want to open. Join here 💌

And I'll definitely be spending MOST of my time here, but if you want to come hang out with me over on instagram, @confidently.kir , I wouldn't be opposed 💁🏻‍♀️💋

I did a post about this a bit ago .. sharing how this label we've been placing on toddlers is actually a reflection of parents not knowing how to deal with BIG emotions (their own and their littles) rather than the behavior of the toddlers ... OOF 😮‍💨 If you're ready and open to hearing some hard truths, let's dive even deeper with this!

ps. this isn't about blame, it's about awareness and acknowledgment AND said with so much love and understanding♡

When you're ready and wanting to gain a DEEP understanding of how your own emotions work so you can navigate these BIG emotions, my Emotions 101 Workshop is for you babe! And even better is that it's 20% off until June 24th so be sure to snag it ASAP!

https://kirsten-vadelund.mykajabi.com/offers/FX6arzzn
Use code BIRTHDAY for the 20% off 🎉 

😈The Rebellion: fuck what's trending; your free guide to nourishing rituals for your unique wiring .. grab yours HERE!

Wanna work together or need help translating your chart? See which offer best fits the season you're in ✌🏼

Not sure which offer fits your season? I got you 🤍 It’s a quick soul inventory & I’ll point you toward the one that fits best for you. No pressure. Just an honest match. Tap HERE for a personalized recommendation from me. 

🦋✨ Want a spiritual pep talk that also reminds you to breathe between snack refills? Soul Letters. The only email you’ll actually want to open. Join here 💌

And I'll definitely be spending MOST of my time here, but if you want to come hang out with me over on instagram, @confidently.kir , I wouldn't be opposed 💁🏻‍♀️💋

FIRST EPISODE BABY! I'm diving right in by chatting all about fear. Specifically I share about my own fear starting this very podcast, how it stopped me from pursuing something I've been wanting to do for awhile now AND ultimately how I overcame it. Plus I'll share how I have been approaching fear moving forward so you'll leave with some juicy tangible takeaways 💛

😈The Rebellion: fuck what's trending; your free guide to nourishing rituals for your unique wiring .. grab yours HERE!

Wanna work together or need help translating your chart? See which offer best fits the season you're in ✌🏼

Not sure which offer fits your season? I got you 🤍 It’s a quick soul inventory & I’ll point you toward the one that fits best for you. No pressure. Just an honest match. Tap HERE for a personalized recommendation from me. 

🦋✨ Want a spiritual pep talk that also reminds you to breathe between snack refills? Soul Letters. The only email you’ll actually want to open. Join here 💌

And I'll definitely be spending MOST of my time here, but if you want to come hang out with me over on instagram, @confidently.kir , I wouldn't be opposed 💁🏻‍♀️💋