Ever wondered how your name shapes your identity and how God renames you with love? In this episode, Bonnie explores the profound significance of names and the labels we carry, whether given by others or ourselves. Learn to uncover your true identity as God's beloved and delight, shedding the stress of false labels.

Tune into this episode to embrace the peace and joy of knowing your God-given identity, and discover practical ways to activate your rest response, calm your mind, and live in alignment with God's love.

Key Takeaways:
- Understanding the impact of names and labels on your stress and identity.
- Discovering God's renaming process and embracing your identity as His beloved.
- Practical breath prayers and worship music tips to alleviate stress and enhance peace.
- Reconnect with your true self, find peace in God's delight, and breathe out stress 

Breath Prayer: (Inhale) No longer will you be called forsaken // (Exhale) You are called my delight 

Scripture: "But you will be called "My Delight is in her." Is 62:4


LINKS & RESOURCES
- Summer Reads: Grab Bonnie's best-selling books: https://amzn.to/4azae1K
- Take FREE Soul Care Quiz at soulcarequiz.com – your personal wellness assessment!
- Check out Bonnie's Soul Care courses: http://mysoulcareschool.com 
- Get Bonnie’s bestseller hit "Breathe: 21 Ways to Stress Less & Transform Chaos to Calm" https://bit.ly/thebreathebook
- Join the FREE Breathe Newsletter!  https://thebonniegray.com/subscribe/
- Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray

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