“Wellness” has become a popular trend. Coaches, trainers, psychologists, even celebrities, are putting out information on Instagram, blogs, podcasts, and other social media platforms. 

So, who do you trust?

In this episode of “Better Than Fine,” host, NASM Certified Wellness Coach, and Certified Personal Trainer, Darlene Marshall unpacks why it matters where you get your wellness information from, the importance of evidence-based practice, and how to tell when you've found a reliable source.

 The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3rvs8i4