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We're headed into a new season here in the Eddinger household. We're in the process of looking at colleges for our high school senior. This is all new to us so I'm taking you on the journey with us.

Learn about the conversations we're having about lifestyle, career paths, and if college is the right choice for them.

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Did you set New Year's resolutions for 2021? Are you totally crushing those goals?

Me either, girl! But that's OK.

I'll tell you what we're not going to do. We are not going to quit just because we aren't seeing the results we hoped for by now. Nope. Not us. Not this year.

You know what we're going to do instead?

We are going to celebrate the sh*t out of the things that we have done and keep pressing on. 

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Each week I'm sharing tips to get some "me time" over the weekend. This week's tip: get away from the screens and pick up a book!

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Sometimes we get in our own head and we need to take our own advice. This week I share some insight into a recent experience I had feeling guilty, like I had let my family and co-workers down. I let myself sit in that for a minute until I remembered something.

Remember, it's OK for your priorities to change and it's OK to realize that you cannot be everything to everyone all the time. Something's gotta give and sometimes that means even the most important people and things in your world have to sit on the back burner for a bit.

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As we approach the summer, I'm realizing that my youngest is finished with elementary school and my oldest is heading into his senior year of high school. While I'm so excited for them, I'm having a hard time with these milestones and moving into a new season of life. 

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Don't knock it till ya try it! A few years ago you couldn't have paid me to meditate. Now I love a quick reset during the day or a longer experience to release the stress of the day before bed. 

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I recently learned that a lot of my current problems are a direct result of a lack of boundaries. Do you set healthy boundaries in your relationships and at work? Here is a good article for setting boundaries to manage stress.  This resource serves as a guide to setting boundaries.  

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This week Megan chats with Shay Haddow, female athlete confidence coach, about how parents can best support their kid's confidence both on and off the field.  Be sure to check out everything Shay has to offer! 

Instagram: shayhaddow https://www.instagram.com/shayhaddow/?hl=en

Book: She the Confident

Podcast: The Alpha Girl Confidence Podcast: https://alphagirlsoccer.libsyn.com/

Website: https://www.alphagirlconfidence.com/
 

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Welcome to the Weekend Me Time series where I challenge you to put yourself and your needs first in some way. This week I'm asking you to ask yourself what you need right now. We need to fill our cup so we can continue to give to everyone else around us. So what is it that you need to fill yourself up this week? 

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We all want to be positive, but is there such a thing as being too positive? This week, we discuss the idea of toxic positivity and how it's especially harmful for moms. 

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