Having a baby can be empowering and disempowering at the same time. On one hand you have brought a new life into the world, on another you can be restricted in your work and home life by your new role as a carer. Kemi Nekvapil is a life coach who has trained with Dr Brene Brown. Her new book is called Power, A woman's guide to living and leading without apology. Kemi talks about her definition of power, and why motherhood is the perfect place to practice it.

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