Oxygenaddict Triathlon Podcast

First Triathlon Of The Season? 3 Things You Need To Know! | Ep 489


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Your first race of the season is exciting and daunting in equal measure!


It's probably been a while since your last race, so you're probably a little rusty on some of the basics of racing logistics, tactics and strategy.


In this video, we explain 3 of the most common issues we hear about people having at the start of every race season.


Give yourself the best chance of a performance that reflects your fitness and all of the hard work you've put into your training by avoiding these major, but easy to make mistakes across swimming, biking & running.


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Oxygenaddict Triathlon PodcastBy Rob Wilby

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