Is beef bourguignon really a rustic Burgundian peasant dish? Or is it one of France’s greatest culinary PR successes?

In this episode, Emily Monaco and Caroline Fazeli dig into the surprisingly modern (and non-Burgundian) origins of beef bourguignon, how it became a symbol of “traditional” French home cooking, and why the version most of us recognize today owes a lot to Parisian restaurants, Escoffier, and Julia Child.

They unpack how French beef has historically been used (working animals first, dinner later), why slow-cooked stews became central to French cuisine, and how the romantic idea of French “peasant food” often hides a much more complicated and urban reality. Along the way, they break down what actually matters when cooking this dish at home, and which rules are worth ignoring.

• Why beef bourguignon is not actually from Burgundy
• How a Parisian fast food chain helped shape the dish
• What “à la bourguignonne” really means
• Why French beef is different from American beef
• How Julia Child helped codify the modern version of the recipe
• Caroline’s no-fuss tips for making beef bourguignon at home

Wine to cook with (for the stew):

You do not need Burgundy wine. “Bourguignon” refers to a red-wine style of preparation, not the Burgundy region. Use an affordable, drinkable red wine. Do not waste expensive Burgundy on cooking.

Cut of beef to use:

• In the U.S.: Chuck (or any hardworking, collagen-rich stew cut)
• The goal is a tough cut that benefits from long, slow cooking

Wine to drink with boeuf bourguignon:

Skip Burgundy here, too. The dish is rich and beefy, so it pairs better with a fuller-bodied red:

• Syrah
• Cabernet Sauvignon
• Northern Rhône (like Saint-Joseph)

• Why marinating the beef is optional (and often unnecessary)
• Why French home cooks don’t obsess over pearl onions
• How this dish reflects how French people actually entertain (low-stress, make-ahead, lots of leftovers)
• What to do with leftover sauce

If you’ve ever been confused about whether you’re “doing it wrong” with beef bourguignon, this episode is your permission slip to relax, save your good wine for drinking, and stop taking French food myths so seriously.

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Crêpes may be one of France’s most iconic foods, but chances are you have been eating them wrong, or at least misunderstanding what they are. In this episode of Fishwives of Paris, Emily and Caroline break down the myths surrounding crêpes, explain why treating them as street food is mostly a tourist habit, and unpack the deep regional identity behind Brittany’s buckwheat galettes.

From linguistic nitpicking (crêpes vs galettes vs krampouezh) to the surprising agricultural history of buckwheat, this episode explores how geography, language, and industrialization shaped one of France’s most misunderstood dishes. In this episode:

• Why crêpes are not traditionally street food in their region of origin
• The difference between sweet wheat crêpes and savory buckwheat galettes
• Brittany’s cultural independence, from language to infrastructure to food
• Truly too many things about buckwheat for one bullet point
• Candlemas (La Chandeleur), why France eats crêpes on February 2

We mention Breizh Café as our favorite spot in Paris and Lyon for traditional buckwheat galettes. You will also find many classic crêperies serving plated galettes around the Montparnasse area, historically where trains from Brittany arrived. One important note: traditional galette restaurants serve cider, not wine, in keeping with Breton custom.

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Tartiflette May Look Like an Old-School Dish, But It’s a Marketing Coup in Disguise

The French are masters of après-ski delicacies like cheesy raclette, fondue, and tartiflette – hearty dishes with loads of melty cheese to help you warm up after a day on the slopes. But while tartiflette may look like a time-tested creation with deep Savoyard roots, the reality is that this casserole of potatoes, bacon, onions, and melted Reblochon cheese is a baby by French food standards, invented in the ‘80s by a clever ski resort owner looking to make good on a dairy glut. But this is no simple case of terroir-washing, as Emily and Caroline are here to share.

Tune in to discover:

• The story of how tax evasion led to the invention of the stinky, washed-rind marvel known as Reblochon
• Why the roots of tartiflette run deeper than you'd think
• How to recreate this French specialty at home – even if you can't get your hands on raw milk French cheese

In this episode we mention Oma cheese from the Von Trapp family in Vermont.

Hosted by Lyon-based sommelier Caroline Fazeli & Paris-based food journalist Emily Monaco.

Follow us on Instagram: @fishwivesofparis

We are currently seeking partnerships. If that’s you, get in touch: [email protected]

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Hosted on Acast. See acast.com/privacy for more information.

Mushrooms Are Fun Guys – As Long as They Don’t Kill Ya

If you see Paris mushrooms on a French menu, don't go assuming they've been grown in the French capital – these days, about 70% are actually grown in China. Their name is a reference, not to their provenance, but to their roots: Paris mushrooms first gained acclaim in the gardens of the palace of Versailles before their culture moved to the underground caverns of the Catacombs.

In this episode, you’ll learn:

• The role French pharmacies play in foraging for mushrooms
• Why the French word for mushrooms might make you pause
• Why foraging in France is treated as sacred — and tightly guarded
• The unsuspecting relationship between mushrooms and the catacombs of Paris 
• How the Loire Valley incorporates tourism into mushroom production
• Why French shoppers fiercely prioritize hyper-local produce
• How the French prepare mushrooms, including our favorite spot to enjoy them stuffed with snails, garlic, and butter

Places, people & references mentioned:

• La Cave des Roches – A historic mushroom farm in the Loire Valley that now relies on tourism to survive economically challenging times
• Bruno Zamblera – A grower who still cultivates mushrooms underground, continuing a nearly lost tradition
• Café de Musée – Where Escargots à la Bourguignonne are reimagined using mushroom caps instead of snails (Emily’s favorite) 

Mushroom dishes & recipes discussed:

• Duxelles – Finely chopped mushrooms cooked down with shallots and herbs
• Sauce à la Forestière – A classic mushroom-forward French sauce

This episode is a journey through tunnels, traditions, and taboos — revealing how something as humble as a mushroom can tell the story of Paris, French food culture, and what it means to eat locally in a globalized world.

Hosted by Lyon-based sommelier Caroline Fazeli & Paris-based food journalist Emily Monaco.

Follow us on Instagram: @fishwivesofparis

We are currently seeking partnerships. If that’s you, get in touch: [email protected]

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The Bûche de Noël and French Christmas Episode

It’s no surprise, in structure-loving France, that the menu for Christmas dinner is pretty much set in stone – or should we say, petrified in wood? After a veritable eating frenzy of oysters, foie gras, roasted capon, and more truffle-studded cheese than any accountant (or cardiologist) would recommend, on December 24th, most French people feast on a cake shaped into a log, complete with meringue mushrooms and chocolate bark. And before you go trying to link the Yule log to a manger, know that the bûche de Noël has got nothing to do with the birth of Jesus.

Tune in to discover:

• How and why France co-opted a pagan tradition to turn it into a pastry marvel
• Why we have the English to thank for making bûche de Noël an approachable home bake
• Just some of the most out-there bûches on offer from celebrity pastry chefs
• Why most French people deviate from tradition with a newer version of a bûche that’s easier, cheaper, and a whole lot lighter

Check out our Instagram to see photos of Caroline's Caga Tio creation from the episode @fishwivesofparis

We collaborated with Lucy Vanel of PLUM Lyon for a gorgeous meringue mushroom recipe which you can find on our episode webpage: https://www.fishwivesofparis.com/episodes/s1/the-buche-de-noel-episode/

Hosted by Lyon-based sommelier Caroline Fazeli & Paris-based food journalist Emily Monaco.

Follow us on Instagram: @fishwivesofparis

We are currently seeking partnerships. If that’s you, get in touch: [email protected]

We are now proud partners of Goget

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The Episode Where we Party Poop on Champagne

Dom Pérignon’s French Wikipedia page claims he invented Champagne – but the truth is way cooler than that. The world’s best-known sparkling wine has roots in English cider-making and has a host of intrepid local widows to thank for its deliciousness, not to mention its renown.

Tune in to learn:

• How Champagne accidentally became one of the most lauded wines in the world
• Which glassware to choose and why
• What the heck Dom Pérignon actually did to give him such a reputation

Hosted by Lyon-based sommelier Caroline Fazeli & Paris-based food journalist Emily Monaco.

Follow us on Instagram: @fishwivesofparis

We are currently seeking partnerships. If that’s you, get in touch: [email protected]

Watch full episodes in 4k on Youtube

Follow us on Instagram, TikTok, Facebook, and join our Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Watch full episodes in 4k on Youtube

Follow us on Instagram, TikTok, Facebook, and join our Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Every third Thursday of November, French bartenders across the hexagon pull millions of corks, unleashing aromas of banana Runts and regret: it’s time for Beaujolais Nouveau, a wine whose release date is literally written into law, and whose marketing has included everything from Japanese Beaujolais baths to hot-air-balloon deliveries.

Beaujolais Nouveau has a surprisingly deep history, rooted in the 14th-century banishment of the Gamay grape from bougier Burgundy. Once dismissed as a gimmick, this glou-glou (gluggable) red has evolved and Caroline and Emily are here to defend its honor.

🎙️ Tune in to learn:

• The story of the man who made Beaujolais Nouveau a 1970s global phenomenon

• The winemaking technique that makes Beaujolais uniquely drinkable young

• Why you might be wrong about not aging Beaujolais Nouveau

• And whether pairing it with Thanksgiving dinner is genius… or just a marketing myth

🎧 Fishwives of Paris — where French food myths go to die.

Hosted by Lyon-based sommelier Caroline Fazeli and Paris-based food journalist Emily Monaco.

Follow us on Instagram: @fishwivesofparis

We are now proud Goguette affiliates.  

💌Want to partner with us? We’d love to talk to you about press and sponsorship opportunities here: [email protected]

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Forget bacon and eggs, in France, breakfast doesn’t even come on a plate. 🥐☕️

Instead, it’s all about the bowl, a ritual shaped by global trade, 17th-century aristocrats, and a serious caffeine habit.

Tune in to learn:

• Why the French word for lunch, déjeuner, actually means breakfast
• The FWOP's take on bacon and brunch in France
• How three caffeinated plants from three corners of the world: coffee, tea, and chocolate changed French mornings forever
• What French people actually eat for breakfast (spoiler: it’s not croissants 🫣)

Plus: Caroline and Emily spill their favorite breakfast spots in Paris (5 Pailles) and Lyon (Odessa and Le Déjeuneur).

🎧 Fishwives of Paris — where French food myths go to die (and breakfast gets a reality check).

Hosted by Lyon-based sommelier Caroline Fazeli & Paris-based food journalist Emily Monaco.

Follow us on Instagram: @fishwivesofparis

We are currently seeking partnerships. If that’s you, get in touch: [email protected]

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Episode 3: How Do You Build an AOC? Featuring Guest Yves Cuilleron

Is there anything Frencher than wrapping our wine in a bundle of bureaucratic red tape?

If you’ve ever seen a meme about “sparkling boyfriends” or “sparkling anxiety,” you’ve already brushed up against France’s infamous wine labeling system: AOC (Appellation d’Origine Contrôlée) and its modern twin AOP (Appellation d’Origine Protégée). 

In short, these are France’s quality seals, the rulebooks that tell you exactly where a wine comes from and how it’s made. They cover everything from grape varieties to vineyard size to how high the vines can grow. It’s also the way the French usually talk about wine, asking for a Bordeaux or a Sancerre, rather than a Pinot Noir or Chardonnay like we tend to do in the U.S.

There are currently 363 French wines with AOC/AOP status, from Champagne to Saint-Émilion, and the Rhône is about to welcome lucky number 364: AOC Vins de Vienne.

To walk us through how you actually build an appellation from scratch, we’re joined by legendary winemaker Yves Cuilleron, who has been at the forefront of reviving forgotten vineyards in the Northern Rhône.

Tune in to learn:

• Why these hillside vineyards are back-breaking to farm and why the results are worth it
• How the region lost its historic name, Seyssuel (no, not because it looks like “sexual”)
• How Yves helped rescue Condrieu from extinction, cementing his status as one of Caroline’s wine heroes

Hosted by Lyon-based sommelier Caroline Fazeli & Paris-based food journalist Emily Monaco.

Follow us on Instagram: @realfishwivesofparis

Partnerships & inquiries: [email protected]

Watch full episodes in 4k on Youtube

Follow us on Instagram, TikTok, Facebook, and join our Facebook group.

Hosted on Acast. See acast.com/privacy for more information.