Fit 2 Love Podcast with JJ Flizanes for Wellness, Confidence & Relationships

Fit 2 Love Podcast with JJ Flizanes for Wellness, Confidence & Relationships

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Fit 2 Love Podcast with JJ Flizanes for Wellness, Confidence & Relationships episodes

  • Ep. 714: Why We Stay Asleep

    Join me TONIGHT! Healing Body Shame Masterclass

    http://jjflizanes.com/bodyshameclass

    Next 14 Day Manifestation Challenge starts July 1st!

    http://jjflizanes.com/14day

    Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.

    Get her new book and sign up for her free class!

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    1 hr 1 min
  • Ep. 713: The Enlightened Passenger

    Healing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass

    14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day

    Corey Poirier is a 5 time TEDx Speaker, the founder of bLU Talks, a Wall Street Journal / USA Today Bestselling Author, a 2022 Success Magazine Emerging Entrepreneur. He is also the host the popular Let's Do Influencing Show who has spoken on-site at events at Harvard, Columbia, Oxford, Stanford, UCLA, Cambridge, UCLA and Microsoft. A columnist with Entrepreneur and Forbes magazine, he has featured in/on CBS, CTV, NBC, ABC, is a Forbes Coaches Council member, and is one of the few leaders featured four times on the popular Entrepreneur on Fire show. He has also interviewed over 7,500 of the world's top leaders.

    Exciting news! Corey Poirier's latest book, *The Enlightened Passenger*, is finally here! 🚀 Dive into this transformative journey and discover how to unlock your full potential for success and fulfillment. Don't miss out—get your copy today and All the Bonuses!! CLICK HERE!

    http://jjflizanes.com/corey

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    1 hr 13 min
  • Ep. 712: How Horses Help You Heal

    Healing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass

    14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day

    Janell Warkentin is the founder of janellrae.com, a pioneer in energy healing and holistic practices, focusing on embracing unique spiritual gifts and intuition development. She is an energetic healer, with over two decades of experience helping individuals discover their true selves, their unique life purpose, and unlock their potential. Janell is the only practitioner to have skillfully combined educational therapy and energy healing to transform struggles and confusion into strengths and clarity. She is known as an authority in energy healing, self-discovery, and holistic healing. Janell resides with her family and their beloved animals in Central Oregon.

    Janell is the host of the YouTube series, "Table Talks with Janell", where she interviews fellow healers to explore the multifaceted world of energy healing. Her insightful approach makes the show a valuable resource for those interested in holistic wellness and all things energy. Janell also organizes live and in person events, including the upcoming online live event "Clarity" in March, focused on How To tips, transform your empathic gift from overwhelm to your superpower, personal and spiritual growth, and an immersive in-person event, fostering deeper Clarity and learning within the healing community later this year. https://janellrae.com/clarity-june-2024

    https://janellrae.com/ and [email protected]

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    51 min
  • Ep. 711: Courage to Put Yourself Out There

    Early Bird Pricing ENDS on Friday May 31st for The Embodied Healing Intensive

    http://jjflizanes.com/ehi

    We have TONS of free stuff for you for a limited time! Please visit http://jjflizanes.com/mexico ASAP and claim your free stuff!!!

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    1 hr 5 min
  • Ep. 710: Finding the Answers Inside

    Early Bird Tickets Available until May 31st for The Embodied Healing Intensive

    http://jjflizanes.com/ehi

    Katie Krimitsos is the creator of the Women's Meditation Network, a collection of 20 guided meditation podcasts that help listeners feel more calm, sleep easier, release anxiety and consciously create their lives. Her meditations have been listened to over 140 million times by women all around the world. She's a writer at heart, has a soft spot for animals, adores her Greek hubby, loves a good margarita, and treasures the job of raising her two girls.

    http://womensmeditationnetwork.com

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    39 min
  • Ep. 709: 8 Types of Boundaries

    Early Bird Tickets Available until May 31st for The Embodied Healing Intensive

    http://jjflizanes.com/ehi

    Download the Feelings & Needs List

    http://jjflizanes.com/feelingslist

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    51 min
  • Ep. 708: The Embodied Healing Intensive

    Early Bird Tickets Available until May 31st for The Embodied Healing Intensive

    http://jjflizanes.com/ehi

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    37 min
  • Ep. 707: Love and Spirit Medicine

    Early bird tickets available for the 2024 LIVE event The Embodied Healing Intensive!

    http://jjflizanes.com/ehi Shonagh Home is back with her second book! Of Celtic heritage, Shonagh follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for a Celtic medicine woman/seer/poet. As a modern medicine woman, she brings her connection to nature and the spirit worlds into her flourishing practice, hosting retreats and working psycho-spiritually with clients from all over the world. She specializes in shadow work, delving into the rich territory of the psyche. Shonagh has studied with master teachers and for the past 12 years has apprenticed herself to the mushroom teachers who have led her into profound connection with the spirits of nature and her ancestral roots. She is a published author and hosts the podcast, The Mushroom's Apprentice.

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    54 min
  • Ep. 706: Case Study with Allison and Core Wounds

    Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com

    Use code JJ to save $200 off The All Exclusive Pass

    Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as "Sex and the City for Food," Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    1 hr 9 min
  • Ep. 705: Break Free of Unwanted Patterns

    Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com

    Use code JJ to save $200 off The All Exclusive Pass

    Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as "Sex and the City for Food," Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    58 min

About Fit 2 Love Podcast with JJ Flizanes for Wellness, Confidence & Relationships

From the publisher's feed

Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio…

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