Nat talks with personal trainer, online fitness coach, and mom of twins +1 Kylee Austin about pregnancy fitness, getting back to you, postpartum fitness and body issues, and diastasis recti.

Kylee Austin is an online health and fitness coach, certified NASM personal trainer, and most importantly mommy to her three young boys and wife to her loving husband. Kylee’s mission is to help inspire others to develop confidence from within that radiates throughout and helps to make the world a brighter place. You can follow her journey through postpartum fitness and motherhood with her three boys on Instagram or learn more about her mission at stunnerngunnerfitness.com.