In this episode, I sit down with Helen—a twin herself and now pregnant with boy-girl twins—to talk about her incredible path to motherhood. Helen shares her experiences with IVF, the challenges of endometriosis, and the highs and lows that come with fertility treatments. We dive into how growing up with a twin has shaped her parenting outlook, the unique bond she hopes her twins will share, and the importance of advocating for your health.

We also talk about the role of twin psychologists like Joan Friedman and Nancy Siegel in understanding twin relationships, and how she’s preparing—mentally and practically—for life with two newborns at once. Helen’s story is honest, heartfelt, and full of insight for anyone on a fertility journey or raising twins. 

#TwinLife #TwinMom #TwinPregnancy #TwinJourney #TwinsOnTheWay #BoyGirlTwins #LifeAsATwin #ParentingTwins #IVFJourney #FertilityStruggles #EndometriosisAwareness #IVFMom #TTCCommunity #InfertilityWarrior #PregnancyJourney #MotherhoodUnplugged #MomLifeUnfiltered #PregnantAndProud #MotherhoodJourney #ExpectingTwins #MomCommunity #TwinParentPodcast #RealMomStories #PodcastInterview #MotherhoodPodcast #WomenSupportingWomen

EPISODE THEMES 📝

• What It’s Like Growing Up as a Twin
• Living with Endometriosis & Navigating Fertility Treatments
• The Emotional & Financial Toll of IVF
• Deciding to Have Twins
• Changing Clinics & Finding the Right Fit
• Pregnancy Prep with Family Support
• Expert Advice from Twin Psychologists
• Realistic Expectations for Parenting Twins
   

GIVEAWAYS 💰
🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year. 
For dates and more details visit. www.twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/
Expecting twins? Twiniversity has you COVERED with online classes! ⬇️
Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout
Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout
 

CONNECT WITH US 🎙️
Instagram: instagram.com/Twiniversity 
Pinterest: https://www.pinterest.com/twiniversity/
Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
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Youtube: https://www.youtube.com/twiniversity
Email: [email protected]

In this episode, I talk with Carol—a Brazilian mom who moved to the U.S.—about her incredible journey through motherhood abroad. From trying to conceive to navigating the U.S. healthcare system and adjusting to life with twins, Carol opens up about the emotional and logistical challenges she faced. We discuss what it’s really like to raise a family far from home, the ups and downs of NICU life, and how she managed postpartum without immediate family nearby. Her story offers encouragement and insight for anyone parenting in a different country or navigating the realities of twin life.

EPISODE THEMES 📝

• Challenges of Getting Pregnant Abroad
   
• Postpartum Doula Support (and the Lack of It)
   
• Navigating U.S. Healthcare as an Immigrant Mom
   
• Singleton First, Twins Next: A Story of Two Very Different Births
   
• Planning for Birth with Limited Family Help
   
• NICU, Travel Visas, and Juggling Family Responsibilities
   
• Finding Community and Support in a New Country
   
• What Carol Wishes She Knew Sooner

GIVEAWAYS 💰
🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year. 
For dates and more details visit. www.twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout
 

CONNECT WITH US 🎙️
Instagram: instagram.com/Twiniversity 
Pinterest: https://www.pinterest.com/twiniversity/
Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6
Youtube: https://www.youtube.com/twiniversity
Email: [email protected]
 

In this episode, I sit down with Danielle Ferguson—a speech and language pathologist and fellow twin mom—to dig into the hot-button topic of tongue tie, lip tie, and buckle tie. We talk honestly about the myths, the hype, and the reality behind these diagnoses. As an IBCLC, I emphasize the importance of functional assessment over simply looking at structure, and Danielle brings her professional insight on feeding challenges from her work in the field. We also share personal stories and highlight the critical difference between when a medical intervention is truly needed and when over diagnosis may be doing more harm than good.

EPISODE THEMES 📝

• Debunking Myths About Tongue Tie
• Challenges in the Lactation Field
• The Complexity of Tongue Tie Revisions
• Identifying and Addressing Feeding Issues
• Insurance and Medical Necessity

GIVEAWAYS 💰

🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year. 
For dates and more details visit. www.twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout
 

CONNECT WITH DANIELLE FERGUSON 💌

Links: https://www.linkedin.com/in/danielle-ferguson-499a2b1a3/?originalSubdomain=ca
 

CONNECT WITH US 🎙️
Instagram: instagram.com/Twiniversity 

Pinterest: https://www.pinterest.com/twiniversity/

Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
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Youtube: https://www.youtube.com/twiniversity

Email: [email protected]

In this episode, I talk with twin mom Emilia Merchen about her honest and emotional journey to completing her big family—with a surprise twist that ended in twins! Emilia shares how she and her husband went from planning for baby #4 to discovering they were actually expecting #4 and #5. She takes us back to that unforgettable moment in the OB’s office, the wave of emotions that followed, and the incredible support she received from her medical team and fellow twin parents. We also dive into the decision to be “done,” the bittersweet feelings of a last pregnancy, and the beautiful (and sometimes chaotic) reality of raising five kids under seven—complete with minivan life, vacation logistics, and mealtime mayhem. If you’ve ever wondered how you’ll know when your family is complete, you’ll want to hear this conversation.

EPISODE THEMES 📝

• Deciding when your family is complete
• Surprise twin pregnancy after planning for one more
• Emotional and logistical impact of going from three to five kids
• Making the decision to remove tubes during C-section
• Comparing singleton pregnancies to twin pregnancy
• Real-life logistics of big families (cars, travel, bedtime)
• Breastfeeding twins and feeding choices
• Navigating toddlerhood while raising twins
• Embracing the joys and challenges of a large family

GIVEAWAYS 💰

🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year. 
For dates and more details visit. www.twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout
 

CONNECT WITH US 🎙️
Instagram: instagram.com/Twiniversity 
Pinterest: https://www.pinterest.com/twiniversity/
Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6
Youtube: https://www.youtube.com/twiniversity
Email: [email protected]

In this episode, we sit down with twin mom Sinead to explore what it’s like to navigate pregnancy, birth, and postpartum care in Australia. As a mother of fraternal twins, Sinead walks us through her experience with Australia’s healthcare system—from planning a C-section to receiving postnatal support that’s inclusive, accessible, and surprisingly personal.

We talk about the differences between public and private healthcare, the role of midwives and obstetricians, and how Australia’s approach to maternity leave stacks up against that of the U.S. Sinead also opens up about the emotional side of twin parenting, the importance of mental health support, and the role that community and social media played in helping her feel prepared and connected.

Whether you’re a parent, expecting multiples, or just curious about how other countries support families, this episode offers a heartfelt, eye-opening look into maternal care from a global perspective.

EPISODE THEMES 📝

• Navigating Australia's public and private healthcare systems
• Planning a C-section and hospital stay for twins
• Maternity leave policies and financial support in Australia
• Postnatal care and mental health resources
• Differences in cultural attitudes toward motherhood
• The impact of social media and community for new parents
• Comparing maternal care in Australia vs. the U.S.
   

GIVEAWAYS 💰
🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year. 

For dates and more details visit. https://twiniversity.mykajabi.com/offers/MKse3EVR/checkout

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout
 

CONNECT WITH SINEAD FINN 💌
Tiktok: www.tiktok.com/@sinead.finn_
Instagram: https://www.instagram.com/sinead__finn_/
LinkTree: linktr.ee/sinead_finn?utm_source=linktree_profile_share
 

CONNECT WITH US 🎙️
Instagram: instagram.com/Twiniversity 
Pinterest: https://www.pinterest.com/twiniversity/
Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6
Youtube: https://www.youtube.com/twiniversity
Email: [email protected]

In this episode, I talk with Lucy—a twin mom whose pregnancy took an unexpected and life-threatening turn when she was diagnosed with Twin-to-Twin Transfusion Syndrome (TTTS) at just 16 weeks. Lucy walks me through the whirlwind of emotions and decisions that followed, including undergoing fetal surgery at Johns Hopkins to save her babies. We dive into what TTTS is, how it’s diagnosed, and what every parent of twins should know about monitoring and care. Lucy’s story is a powerful reminder of the importance of maternal-fetal health, self-advocacy, and trusting a mother’s intuition.

EPISODE THEMES 📝

• Understanding Twin-to-Twin Transfusion Syndrome
   
• Lucy’s Diagnosis and Surgery
   
• Fetal Surgery and Johns Hopkins Experience
   
• Emotional Toll of High-Risk Pregnancy
   
• The Power of Advocacy and Support Systems
   
• Twin Pregnancy Monitoring and Follow-Up
   
• Resources for Twin Parents
   

GIVEAWAYS 💰
🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year. 
For dates and more details visit. www.twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH LUCY FITZPATRICK 💌

LinkedIn: linkedin.com/in/lucy-fitzpatrick-m-ed-b4ab1020
 

CONNECT WITH US 🎙️
Instagram: instagram.com/Twiniversity 
Pinterest: https://www.pinterest.com/twiniversity/
Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6
Youtube: https://www.youtube.com/twiniversity
Email: [email protected]

In episode 216 of the Twiniversity Podcast, I sit down with Kail Lowry—a mom of seven, including twins—to talk about the unique mix of challenges and joys that come with raising multiples in a big family. Kail opens up about life in a household of nine, how she works to give each of her kids individual attention, and what she’s learned about empathy and understanding in parenting. We also dig into her journey from reality TV to motherhood, the way public perception can shape a parent’s story, and the importance of having a supportive community for parents of twins and higher-order multiples.

EPISODE THEMES 📝

Navigating Life with Twins

Discussing Teen Mom and Reality TV

Personal Experiences with Teen Pregnancy

The Birth of Twin University

Dealing with Public Perception

The Twin Community and Product Development

GIVEAWAYS 💰

🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.

For dates and more details visit. www.twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH KALI LOWRY 💌

Website: www.kaillowry.com

Instagram: https://www.instagram.com/kaillowry/

Podcast: https://www.instagram.com/killrnetwork/

Chapter 7 Book Club: https://www.instagram.com/chapter7bookclub/

Tiktok: tiktok.com/kaillowry

Youtube: https://www.youtube.com/@KailandtheChaos

CONNECT WITH US 🎙️
Instagram: instagram.com/Twiniversity 
Pinterest: https://www.pinterest.com/twiniversity/
Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6
Youtube: https://www.youtube.com/twiniversity
Email: [email protected]

In this episode, we chat with Rebecca, an expectant twin mom and surgical resident, about her enlightening journey through pregnancy. Rebecca opens up about how she has come to realize that control is an illusion, especially in the context of balancing her demanding career and personal life. She shares her experiences of the profound importance of community and support during this time, emphasizing how prioritizing her mental and physical health has become crucial. Rebecca candidly discusses her shift away from seeking external validation and approval, learning instead to focus on what truly matters for her and her growing family.

In this episode, we sit down with twin mom Kristen, a mental health advocate specializing in children and twin moms, as she shares her journey of burnout and discovery of self-care strategies. Kristen delves into the importance of understanding the sensory system and prioritizing self-care to avoid burnout and be better parents. We discuss practical ways for twin moms to slow down, resist the hustle culture, and proactively take time for themselves before reaching the breaking point. Kristen highlights the significance of not seeing self-care as selfish but as essential for mental well-being and parenting resilience, emphasizing the importance of resetting the nervous system and prioritizing self-care. Join us for an insightful conversation on nurturing mental health and well-being as a twin parent.

Join us as we sit down with Twin Dad Zachary to hear about his whirlwind experience just as his twin babies were about to arrive. From enduring a hurricane that flooded their new apartment, to navigating through temporary living arrangements in Airbnbs, hotels, and friends' houses during the newborn phase, Zachary shares his family’s remarkable journey. Tune in as we discuss how they faced challenges with nanny incidents and weathered financial uncertainty during the writers' strike, all while maintaining calm and making the best of every situation. Discover the resilience of this family, rooted in their shared values and unwavering love for each other.