Get my 10 tips to living the simple life with a chronic illness ebook here - http://clarereilly.com/newsletter

Today on MS understood we chat with Kate Wain a passionate MS advocate who believes that the more we talk about our illness the more understanding there will be in the world. Throughout this lovely chat Kate talks about her passion for fitness and how she's fitter now then before her diagnosis. About how the MS community is one of the best things to come from her diagnosis, something echoed by some many guests on the podcast. We also chat about how that initial step of going to the neurologist nearly didn't happen.

Before we get into todays episode, I wanted to share something that I'm super passionate about. For over 10 years I have been sharing simple living tips and tricks online. Initially our simple living adventure started because of our need to be budget conscious, and continued because of our passion for the environment. At the moment, if you signup to my newsletter list, the link is in the show notes or go to Clarereilly.com/newsletter, you can have access to my brand new ebook 10 Steps to living the simple life with a chronic illness and you can get a 15% off code to my sourdough bread made simple ecourse.

Thank you so much for listening to today's episode of MS Understood. You can find Kate on Instagram at @Kate_Wain, and you can find links to anything we chatted about in the show notes. You can find me on Instagram @Clare.Reilly. The best thing you can do to support this podcast is click follow on Spotify, Subscribe on your other podcast listening platforms and leave a rating, this helps others find the podcast.

I'm always looking for new guests for the MS Understood podcast, if this is you or someone you know, please send me a message my instagram account. In an effort to make sure to have representation I'd love to hear from any members of the lGBTQI+ community, our Black and BIPOC community or any men willing to share their stories of living with Multiple Sclerosis.