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Fitness During and After Pregnancy with Katherine West Dargon
Katherine West Dargon is a twin herself and she’s ALSO 36 weeks pregnant with identical twins! She and Nat discuss:
- Twins after a singleton
- Fitting exercise into your busy life
- Building exercise into your kids’ lives
- Mindful breathing for relaxation
Buy Nat’s book What to Do When You’re Having Two
Subscribe to the Twiniversity Email Newsletter!
Expecting twins? Twiniversity has you COVERED with online classes on:
- Breastfeeding Twins
- Twins After Singletons
- Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)
Click here to sign up for a class!
Follow us on:
- YouTube
Subscribe to the Twiniversity Email Newsletter!
Expecting twins? Twiniversity has you COVERED with online classes on:
- Breastfeeding Twins
- Twins After Singletons
- Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)
Click here to sign up for a class!
Follow us on:
- YouTube
View all episodes
By Twiniversity
4.5
9191 ratings
Katherine West Dargon is a twin herself and she’s ALSO 36 weeks pregnant with identical twins! She and Nat discuss:
- Twins after a singleton
- Fitting exercise into your busy life
- Building exercise into your kids’ lives
- Mindful breathing for relaxation
Buy Nat’s book What to Do When You’re Having Two
Subscribe to the Twiniversity Email Newsletter!
Expecting twins? Twiniversity has you COVERED with online classes on:
- Breastfeeding Twins
- Twins After Singletons
- Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)
Click here to sign up for a class!
Follow us on:
- YouTube
Subscribe to the Twiniversity Email Newsletter!
Expecting twins? Twiniversity has you COVERED with online classes on:
- Breastfeeding Twins
- Twins After Singletons
- Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)
Click here to sign up for a class!
Follow us on:
- YouTube
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