Past CZ Fitness client Brittany joins me to discuss tips, do's, and don'ts when NEW to tracking macros, and making fitness easy!

Online coaching with me over at

https://www.caseyzanderhealth.com/programs

MACRO NUTRIENT COACHING at

https://www.caseyzanderhealth.com/life-coaching

CZ FITNESS PODCAST at

https://www.caseyzanderhealth.com/podcast

CZ FITNESS BLOG at

https://www.caseyzanderhealth.com/blog

CZ FITNESS TRANSFORMATIONS at

https://www.caseyzanderhealth.com/transformations

ALL COACHING EBOOKS AT

https://www.caseyzanderhealth.com/e-books

CZ FITNESS SHIRTS AT

https://www.caseyzanderhealth.com/apparel

Instagram @Caseyzander