After discovering that episode 14 is the most downloaded of all my Arthritis Life Podcast episodes, I decided to release it with some additional insights from my perspective now. I also provide some updates after facilitating support groups for over 250 people in the last three years.

This episode includes a deep dive into how rheumatoid arthritis affects more than just joints – it affects people’s whole bodies, and whole lives.  I reflect on the five things I wish I had known when I was first diagnosed, way back in 2003. I hope that these reflections help you feel less alone and more grounded as you try to manage the best life possible with inflammatory arthritis!

Episode at a glance:

• #1 – Rheumatoid Arthritis affects more than just joints.
• #2 – RA affects your social life in difficult ways (such as misconceptions) and positive ways (such as connections with a chronic illness community)
• Tips for using websites and social in productive ways
• #3 – Gray areas are the norm for autoimmune disease
• #4 – Living with chronic illness will affect your mental health.
• Cheryl’s experience with allowing herself to grieve her health
• Medical gaslighting.
• #5 –  Managing RA is a job but you can learn how to do it!

Medical disclaimer: 

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

For full episode details including a transcript:

Go to the episode page on the Arthritis Life website.