• 00.00: Intro
• 02.00: Meta glasses
• 05.30: Your brain tastes food first
• 09.50: Top 6 - Reasons fertility is low in NZ
• 15.45: Another radio GIFY stickers
• 21.15: Shannon's scissors
• 28.30: NZ muscle update
• 33.50: Decibel record
• 37.50: What's your Valentines/Buffet memory?
• 50.30: Air pod Update
• 58.30: Fact of the day
• 1.02.10: Hannah Keys Interview
• 1.09.30: Denim shorts update
• 1.13.00: SLP - How would you describe your sex drive?
• 1.19.40: What song makes you cry?
• 1.34.25: Demin Short final update

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