The FRL crew discusses the never-ending Russia at the Olympics saga and previews the 74 kg Olympic bracket.

Send in user submissions and questions to [email protected]

(0:00) Shamil Mamedov is now "injured" and not going to the Olympics

(9:30) Olympic champ update from CP

(20:00) 74 kg Olympic bracket preview

(37:35) quick Fargo talk

(44:51) Monday Blues

(50:08) questions from friends

Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks about the latest news + interviews 2024 NCAA champion Jesse Mendez, and more!

Send in user submissions and questions to [email protected]

(0:00) Jesse Mendez joins the show to talk national title, Andrew Alirez, Sammy Sasso, and more

(21:48) Shamil Mamedov accepted his Olympic bid, defying Russia's boycott

(29:47) 5X World champion Rıza Kayaalp won't be at the Olympics

(31:55) J'den Cox hired as USA Wrestling Developmental Coach

(36:02) the "don't be that guy" draft

(1:04:00) questions from friends

Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew debates the significance of wrestling completely opting out of the Olympics.

Send in user submissions and questions to [email protected]!

(0:00) Russia announces they will not be attending the Olympics

(49:31) Spanish Grand Prix results

(53:50) how long does it take for a folkstyle coach to become a freestyle coach?

(59:18) Monday Blues

(1:04:20) questions from friends

Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks about the latest wrestling news + previews the 65 kg Olympic bracket!

Send in user submissions and questions to [email protected]!

(0:00) fun and easy banter

(2:34) circling back on matside weigh-in debate

(8:30) talking recruiting class rankings and where this Penn State class stacks up all time

(38:25) 65 kg Olympic preview

(1:03:15) draft of all-time Team USA moments

(1:22:36) questions from friends

Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks about the latest wrestling news + previews the 57 kg Olympic bracket!

Send in user submissions and questions to [email protected]!

Use code FLOWRESTLING10 for 10% off your order at stateandliberty.com.

(0:00) fun and easy banter

(4:00) UWW announced the replacements for banned Russian and Belarusian athletes

(7:20) other news

(16:08) matside weigh-ins - good or bad?

(35:32) 57 kg Olympic preview and predictions

(1:16:50) Monday Blues

(1:21:14) questions from friends

Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks about big recent wrestling news, debates how good this Olympic Team could be, and more!

Send in user submissions and questions to [email protected]!

Use code FLOWRESTLING10 for 10% off your order at stateandliberty.com.

(0:00) JD's new look

(4:12) Burroughs announced as Olympic commentator

(5:52) Mitchell Mesenbrink accepts U23 World Team spot

(7:20) AJ Ferrari has taken another visit

(15:45) why wrestling isn't more popular and what it can do to fix it

(28:46) can this men's freestyle team be the greatest ever?

(43:05) should a college head coach be the main recruiter?

(51:05) draft of all time great wrestling shoes

Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks about David Taylor's take on Aaron Brooks vs Hassan Yazdani + Ben Askren returns to talk about winning Junior Duals!

Send in user submissions and questions to [email protected]!

Use code FLOWRESTLING10 for 10% off your order at stateandliberty.com.

(0:00) fun and easy banter

(6:09) David Taylor's take on Brooks vs Yazdani

(13:06) Junior Duals takeaways

(29:10) Sammy Saso says he is "100%" wrestling this year

(31:25) is Dee Lockett still committed to Oklahoma State?

(34:40) Stevan Micic joins the show to talk Marcus Blaze and Spencer Lee

(39:19) the return of Ben Askren!

(1:15:00) questions from friends

Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks about AJ Ferrari, a potential Starocci vs Keckeisen matchup, Bo Bassett, and more.

Send in user submissions and questions to [email protected]!

(0:00) fun and easy banter

(4:42) AJ Ferrari announces he's moving on from Iowa

(8:43) Carter Starocci to 184 now?

(12:55) how long should athletes be allowed to compete in college?

(18:20) how we see a Carter Starocci vs Parker Keckeisen match going

(24:30) Bo Bassett's Bachelor style college decision

(28:00) Sidakov announces he could be moving to MMA

(35:05) quick news speed round 

(39:45) draft of all-time wrestling upsets

(59:51) questions from friends

Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00 - Tyler commits identity theft. Intros the boys. Tyler tells you how and where to watch this show.

0:03 - IOC’s decision to ban key Russian athletes from Olympics. Team gives thoughts on decision.

0:05 - Brief aside to read fan comment about Spey that is too on the nose.

0:06 - Weighing in on who is banned and if it’s final.

0:10 - Which USA wrestler is most impacted by IOC decision?

0:15 - Is there an asterisk to Olympic Champions this year?

0:23 - Tyler gives us the down low on his trip to PA and the recruitment of Bo Bassett and Jax Forrest.

0:43 - Thoughts on Christian Carroll to ISU and fit for ISU lineup.

0:47 - Monday Blue’s

0:59 - Questions from Friends!

1:03 - Talking CDP wrestling camps, awesome technicians, gullible children, Bray’s tee ball hammer squad.

1:11 - Back to questions

1:13 - Juggalo talk to close the show.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What do Bo Bassett and Jax Forrest expect from the recruiting process?

Learn more about your ad choices. Visit megaphone.fm/adchoices