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Focus Meditation: Clear Your Mind and Begin Fresh
Hello love, it’s Jody Agard.
When the mind feels cluttered, even simple tasks feel overwhelming. Today’s meditation is about clearing the fog so you can begin fresh with clarity and ease.
Take a breath, and let’s start.
Xo,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Guided Meditation
4.6
10261,026 ratings
Hello love, it’s Jody Agard.
When the mind feels cluttered, even simple tasks feel overwhelming. Today’s meditation is about clearing the fog so you can begin fresh with clarity and ease.
Take a breath, and let’s start.
Xo,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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